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[Psychosomatic effects of respiratory autogenic training relaxation].

Author: CalderaroG

English AbstractA summary of a research paper/publication written in English for a wider audience.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

R.A.T. relaxation was found to be beneficial in treating patients with psychosomatic hallucinations, enabling them to recognize themselves in others and vice versa. This technique helps patients overcome manipulation situations and re-organize their emotional economy.
Paper Details　
Original Abstract of the Article :
The effects of R.A.T. relaxation, as we have been able to verify during an experiment conducted by a group of doctors of various specialisations at the Catholic University of Medicine in Rome, allow recovery of the availability to recognize ones' self in others and others in one's self, and to overc...See full text at original site
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ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://pubmed.ncbi.nlm.nih.gov/1113929

データ提供：米国国立医学図書館（NLM）

Respiratory Autogenic Training Relaxation: A Pathway to Self-Awareness

[Respiratory autogenic training (RAT)] offers a unique approach to relaxation and stress management, exploring the mind-body connection to promote well-being. This study investigates the effects of RAT relaxation on psychosomatic processes, examining its potential to enhance self-awareness and improve mental and emotional health. The researchers conducted an experiment involving a group of doctors from various specializations, observing the impact of RAT relaxation on the participants' ability to recognize themselves in others and vice versa. The findings suggest that RAT relaxation can help individuals overcome manipulative situations and develop a greater sense of self-awareness.

The Power of Self-Awareness

The study highlights the potential of RAT relaxation to enhance self-awareness, allowing individuals to better understand themselves and their interactions with others. It's like a journey through a vast desert, where RAT relaxation acts as a compass, guiding individuals towards a greater understanding of their own inner landscape. The process of self-awareness is essential for navigating the complexities of human relationships and building strong connections.

Finding Harmony in the Desert

This study emphasizes the importance of finding balance and harmony within ourselves and our relationships. It's like creating a peaceful oasis in the midst of a challenging desert environment. Through RAT relaxation, individuals can cultivate a greater sense of self-awareness and understanding, leading to more fulfilling and meaningful relationships.

Dr. Camel's Conclusion

This research underscores the potential of RAT relaxation to promote self-awareness and improve mental and emotional health. It's like a journey of self-discovery through the vast and intricate desert of the human mind, helping individuals navigate the complexities of their inner world and build stronger connections with themselves and others.

Date :
  1. Date Completed 1975-05-21
  2. Date Revised 2006-11-15
Further Info :

Pubmed ID

1113929

DOI: Digital Object Identifier

1113929

Related Literature

Article Analysis
・Effective treatment of autogenic training
SNS
PICO Info
in preparation
Languages

Italian

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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