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Effects of valerian extract on the sleep-wake cycle in sleep-disturbed rats.

Author: FujimuraKatsuyuki, KameiChiaki, KimYonsu, ShinomiyaKazuaki

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

Valerian extract was found to significantly shorten sleep latency in sleep-disturbed rats. It also increased delta activity during non-REM sleep, suggesting potential sleep quality-enhancement effects.
Paper Details　
Original Abstract of the Article :
The present study was performed to investigate the effects of valerian extract on the sleep-wake cycle using sleep-disturbed model rats. A significant shortening in sleep latency was observed with valerian extract at doses of 1000 and 3000 mg/kg. On the other hand, valerian extract had no significan...See full text at original site
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引用元：
https://doi.org/10.18926/AMO/31980

データ提供：米国国立医学図書館（NLM）

Valerian Extract: A Potential Sleep Aid for Sleep-Disturbed Rats

This research examines the effects of [valerian extract] on [sleep-wake cycles] in [sleep-disturbed rats]. The study utilized a [controlled animal model] to investigate the [sleep-inducing and sleep quality-enhancing properties] of [valerian extract]. The findings suggest that [valerian extract is a potential herbal medicine with sleep-inducing and sleep quality-enhancing effects], providing a promising avenue for [natural sleep remedies].

Unveiling the Secrets of Valerian: A Natural Sleep Remedy

The study reveals the [potential of valerian extract] in [reducing sleep latency] and [increasing delta activity during non-REM sleep], indicating its [sleep-inducing and sleep quality-enhancing properties]. The findings underscore the importance of exploring [natural remedies] for [sleep disorders] and the potential of [valerian extract] in improving sleep quality.

Navigating the Desert of Sleeplessness: Seeking Restful Nights

Sleep disorders are a common issue that can [significantly impact quality of life]. This study highlights the potential of [valerian extract] in providing [natural relief] and promoting [restful sleep]. It's important to [consult with a healthcare professional] before incorporating any new herbal remedies into your routine.

Dr. Camel's Conclusion

Just as a camel finds respite in the shade of an oasis after a long journey, individuals seeking relief from sleeplessness may find solace in natural remedies. This study explores the potential of valerian extract, highlighting its ability to induce sleep and improve sleep quality.
Date :
  1. Date Completed 2005-09-22
  2. Date Revised 2017-10-06
Further Info :

Pubmed ID

16049561

DOI: Digital Object Identifier

10.18926/AMO/31980

Related Literature

Article Analysis
・Effective treatment of valerian
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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