Paper Details

  1. Home
  2. Paper Details

Bright light treatment for high-anxious young adults: a randomized controlled pilot study.

Author: GinsbergJay P, HardinJames W, KlineChristopher E, YoungstedtShawn D, ZielinskiMark R

Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.

Overview

Bright light exposure did not demonstrate a significant anxiolytic effect in high-anxious young adults. In a pilot study involving 29 participants, bright light exposure did not show a significant reduction in anxiety symptoms compared to placebo.
Paper Details　
Original Abstract of the Article :
BACKGROUND: Available treatments for anxiety have limitations and/or side effects. The aim of this study was to examine the influence of bright light exposure as a treatment in high-anxious young adults. METHODS: In an acute exposure study, participants (n = 33) were randomly assigned to 45  min of...See full text at original site
Dr.Camel IconDr.Camel's Paper Summary Blogラクダ博士について

ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://doi.org/10.1002/da.20784

データ提供：米国国立医学図書館（NLM）

Bright Light Therapy: A Shining Hope for Anxiety?

Anxiety, a constant companion for many, can be a draining experience. This research investigates the potential of bright light therapy as a treatment for anxiety in young adults. The authors conducted a study with young adults, comparing bright light exposure to a placebo. While the study found no significant effects of bright light on anxiety levels, there were some indications that bright light might have a positive impact on certain symptoms. It's like a desert oasis that provides temporary relief from the scorching heat of anxiety, but its long-term effects remain unclear.

Bright Light Therapy Shows Potential, But Further Research is Needed

The results of this study suggest that bright light therapy may have some potential as a treatment for anxiety, but further research is needed to confirm its efficacy and understand its long-term effects.

Understanding the Role of Light in Mental Health

This research underscores the growing interest in exploring the relationship between light and mental health. It's a reminder that natural light plays a significant role in our well-being, and further research in this area could lead to exciting new discoveries.

Dr. Camel's Conclusion

While this study didn't definitively show that bright light therapy is an effective treatment for anxiety, it does hint at its potential benefits. More research is needed to understand the full impact of light on anxiety and its long-term effects.
Date :
  1. Date Completed 2011-08-15
  2. Date Revised 2015-11-19
Further Info :

Pubmed ID

21254315

DOI: Digital Object Identifier

10.1002/da.20784

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

This site uses cookies. Visit our privacy policy page or click the link in any footer for more information and to change your preferences.