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Effects of valerian on the severity and systemic manifestations of dysmenorrhea.

Author: DolatianMahrokh, MajdHamid Alavi, MirabiParvaneh, MojabFaraze

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.

Overview

Valerian, a herb with sedative and antispasmodic effects, was found to be effective in reducing dysmenorrhea pain severity. Valerian-treated patients showed significantly greater pain reduction compared to those receiving placebo, suggesting its potential as a treatment option for dysmenorrhea.
Paper Details　
Original Abstract of the Article :
OBJECTIVE: To evaluate the impact of valerian-a herb with sedative effects and antispasmodic effects on smooth muscles-on the severity of dysmenorrhea. METHODS: In a double-blind, randomized, placebo-controlled trial, 100 students were randomly assigned to receive valerian (n=49) or placebo (n=51)....See full text at original site
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引用元：
https://doi.org/10.1016/j.ijgo.2011.06.022

データ提供：米国国立医学図書館（NLM）

Valerian: A Natural Remedy for Dysmenorrhea

Dysmenorrhea, painful periods, is like a sandstorm raging through the body. It can make even the simplest tasks feel unbearable. While over-the-counter pain relievers can offer some relief, researchers are exploring natural remedies that can help women manage their symptoms. This study investigates the effects of valerian, a herb known for its calming and antispasmodic properties, on the severity and systemic manifestations of dysmenorrhea.

Valerian: A Natural Oasis in the Desert of Dysmenorrhea

The study found that valerian significantly reduced the severity of pain associated with dysmenorrhea, compared to a placebo. While both groups experienced a reduction in pain, the reduction was greater in the valerian group. It's like finding a cool spring in the desert, offering a soothing respite from the pain. However, valerian did not show a significant impact on the systemic manifestations of dysmenorrhea. This is like finding a small oasis, but not the lush paradise we were hoping for.

Natural Relief: A Desert of Choices

If you're experiencing dysmenorrhea, you'll want to discuss natural options with your doctor. While valerian shows promise, it's important to find a treatment plan that works best for you. It's like navigating a desert, searching for the right path to relief.

Dr.Camel's Conclusion

This study suggests that valerian may be a helpful natural remedy for dysmenorrhea. It's like discovering a hidden oasis in the desert of pain management, offering a potential path to a more comfortable life.

Date :
  1. Date Completed 2012-03-21
  2. Date Revised 2016-12-29
Further Info :

Pubmed ID

21959068

DOI: Digital Object Identifier

10.1016/j.ijgo.2011.06.022

Related Literature

Article Analysis
・Effective treatment of valerian
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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