Paper Details

  1. Home
  2. Paper Details

Effects of Sodium Phosphate Loading on Aerobic Power and Capacity in off Road Cyclists.

Author: CholewaJaroslaw, CzubaMilosz, PoprzeckiStanislaw, WoskaScott, ZajacAdam

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

This study investigated the effects of short-term and prolonged phosphate loading on aerobic capacity in off-road cyclists. The results indicated that short-term phosphate loading significantly increased VO2max, VEmax, and O2/HR, while also decreasing HRrest and HRmax. Prolonged phosphate loading resulted in a significant increase in Pmax.
Paper Details　
Original Abstract of the Article :
The main aim of this paper was to evaluate the effects of short- term (6 days) phosphate loading, as well as prolonged (21 days) intake of sodium phosphate on aerobic capacity in off-road cyclists. Nineteen well-trained cyclists were randomly divided into a supplemental (S) and control group (C). Gr...See full text at original site
Dr.Camel IconDr.Camel's Paper Summary Blogラクダ博士について

ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761537/

データ提供：米国国立医学図書館（NLM）

Sodium Phosphate Loading: A Potential Boost for Aerobic Capacity in Off-Road Cyclists

The world of sports science is constantly seeking new ways to enhance athletic performance. This research explores the effects of sodium phosphate loading on aerobic capacity in off-road cyclists. The study investigates the impact of short-term and prolonged sodium phosphate supplementation on various physiological parameters, including VO2max, VEmax, and heart rate. The authors found that sodium phosphate intake led to significant increases in VO2max, VEmax, and O2/HR, suggesting that phosphate loading may be a beneficial strategy for enhancing aerobic capacity in endurance athletes.

A Boost for Endurance Performance

This study suggests that sodium phosphate loading may be a valuable tool for enhancing aerobic capacity in endurance athletes, potentially leading to improved performance in demanding activities. The authors' findings provide a foundation for further research into the potential benefits of phosphate loading for athletes in various disciplines.

Fueling the Engine of Endurance

This research underscores the importance of exploring novel strategies to enhance athletic performance. The study highlights the potential of sodium phosphate loading as a valuable tool for endurance athletes, potentially providing a competitive edge in the demanding world of sports.

Dr.Camel's Conclusion

This research reminds us that the quest for peak athletic performance is an ongoing journey. The study's findings suggest that sodium phosphate loading may be a valuable tool for enhancing aerobic capacity in endurance athletes, potentially providing a competitive edge in the demanding world of sports. This research serves as a reminder that even in the vast desert of sports science, new and innovative solutions continue to emerge.

Date :
  1. Date Completed 2013-10-23
  2. Date Revised 2021-10-21
Further Info :

Pubmed ID

24149601

DOI: Digital Object Identifier

PMC3761537

Related Literature

Article Analysis
・Effects of sodium phosphate
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

This site uses cookies. Visit our privacy policy page or click the link in any footer for more information and to change your preferences.