Effect of adapted karate training on quality of life and body balance in 50-year-old men.

Author: LopezAntonio, Marie-LudivineChateau-Degat, PapouinGérard, Saint-ValPhilippe

Paper Details 
Original Abstract of the Article :
Aging is associated with a decrease in physical skills, sometimes accompanied by a change in quality of life (QOL). Long-term martial arts practice has been proposed as an avenue to counter these deleterious effects. The general purpose of this pilot study was to identify the effects of an adapted k...See full text at original site
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引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3781864/

データ提供:米国国立医学図書館(NLM)

Karate Training: A Path to Improved Quality of Life

As we navigate the desert of [aging], we often experience a decline in [physical skills] and a potential shift in [quality of life (QOL)]. This research explores the potential benefits of [adapted karate training] for [50-year-old men], examining its impact on [QOL, depression, and motor skills]. The researchers aimed to determine if a structured training program could help these men regain a sense of vitality and well-being.

Karate: A Fountain of Youth?

The study suggests that [adapted karate training] may offer a promising approach to improving [QOL] and [motor skills] in [50-year-old men]. The researchers observed positive changes in [QOL] and [motor skills] among participants who engaged in the training program. While this was a pilot study, the findings provide encouraging evidence for the potential benefits of [karate training] in promoting [physical and mental health] during [aging]. It's like discovering a hidden oasis in the desert, a place of rejuvenation and renewed vigor.

A Path to Improved Health and Well-being

This study encourages exploration of [karate training] as a potential avenue for improving [QOL] and [physical function] in [middle-aged men]. It's like finding a path through the desert, leading to a destination of enhanced health and well-being. The findings suggest that [karate training] could be a valuable tool for promoting a healthy and active lifestyle as we age. Further research is needed to confirm these findings and explore the potential benefits of [karate training] for other populations and age groups.

Dr. Camel's Conclusion

This study highlights the potential of [karate training] as a path to improved [QOL] and [motor skills] for [50-year-old men]. It's like discovering a secret passage in the desert, leading to a hidden oasis of renewed energy and vitality. The study suggests that incorporating [karate training] into a healthy lifestyle could be a valuable strategy for promoting [physical and mental well-being] as we age. This research encourages further exploration of the benefits of [karate training] as a potential path to a more fulfilling and active life.

Date :
  1. Date Completed 2013-11-07
  2. Date Revised 2022-03-30
Further Info :

Pubmed ID

24198552

DOI: Digital Object Identifier

PMC3781864

Related Literature

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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