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Iyengar yoga for adolescents and young adults with irritable bowel syndrome.
Author: EvansSubhadra, LungKirsten C, SeidmanLaura C, SternliebBeth, TsaoJennie C I, ZeltzerLonnie K
Original Abstract of the Article :
Irritable bowel syndrome (IBS) is a chronic, disabling condition that greatly compromises patient functioning. The aim of this study was to assess the impact of a 6-week twice per week Iyengar yoga (IY) program on IBS symptoms in adolescents and young adults (YA) with IBS compared with a usual-care ...See full text at original site
Dr.Camel's Paper Summary Blogラクダ博士について
ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。
* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。
引用元:
https://pubmed.ncbi.nlm.nih.gov/25025601
データ提供:米国国立医学図書館(NLM)
Iyengar Yoga for Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) can be like a desert mirage, a persistent discomfort that seems to vanish and reappear. This study explores the potential benefits of Iyengar yoga (IY), a specific type of yoga, for adolescents and young adults with IBS. The researchers investigated whether a 6-week IY program could alleviate IBS symptoms and improve quality of life.
Finding Relief Through Movement
The study found that participants in the IY group experienced significant improvements in IBS symptoms compared to a control group. This suggests that IY may offer a valuable tool for managing IBS symptoms and improving overall well-being.
Integrating Yoga into IBS Management
This study provides evidence for the potential benefits of incorporating IY into IBS management strategies. It highlights the importance of exploring holistic approaches that address both physical and mental aspects of the condition. While more research is needed, this study offers hope for those seeking alternative therapies to manage IBS symptoms and improve their quality of life.
Dr.Camel's Conclusion
This study explores the possibility of finding relief in the desert of IBS symptoms through the gentle practice of Iyengar yoga. It suggests that this approach, with its focus on mindful movement and breathwork, may offer a path toward improved well-being for those living with IBS.
Date :
- Date Completed 2015-02-23
- Date Revised 2021-10-21
Further Info :
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English
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