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Effects of Thai massage on physical fitness in soccer players.
Author: ChatchawanUraiwan, EungpinichpongWichai, HongsuwanChanawong, YamauchiJunichiro
Original Abstract of the Article :
[Purpose] The aim of this study was to determine the effects of Thai massage on physical fitness in soccer players. [Subjects and Methods] Thirty-four soccer players were randomly assigned to receive either rest (the control group) or three 30-minute sessions of Thai massage over a period of 10 days...See full text at original site
Dr.Camel's Paper Summary Blogラクダ博士について
ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。
* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。
引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4339173/
データ提供:米国国立医学図書館(NLM)
Thai Massage: A Revitalizing Oasis for Soccer Players
Soccer, the beautiful game, demands peak physical performance. This study explores the potential benefits of Thai massage for enhancing the physical fitness of soccer players. The researchers investigated the impact of Thai massage on a range of physical fitness parameters, including agility, speed, strength, and endurance.
A Boost for Athletic Performance
The study found that Thai massage significantly improved physical fitness parameters in soccer players, suggesting that it could be a valuable tool for enhancing athletic performance. This could be particularly beneficial for players who are looking to recover from strenuous training sessions or competition.
A Revitalizing Ritual for Athletes
This research suggests that Thai massage could be a valuable addition to the training regimen of soccer players. It could help to improve physical performance, enhance recovery, and potentially reduce the risk of injuries. This research is like finding a hidden oasis in the desert of athletic training, offering a revitalizing and restorative experience for athletes.
Dr. Camel's Conclusion
This study reminds us that the pursuit of athletic excellence is not just about physical training but also about embracing holistic approaches to health and well-being. Thai massage emerges as a potential tool for enhancing athletic performance and promoting recovery. It's like finding a hidden oasis in the desert of training, offering a revitalizing and restorative experience for athletes.
Date :
- Date Completed 2015-03-02
- Date Revised 2020-10-01
Further Info :
Related Literature
English
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