Effects of Thai massage on physical fitness in soccer players.

Author: ChatchawanUraiwan, EungpinichpongWichai, HongsuwanChanawong, YamauchiJunichiro

Paper Details 
Original Abstract of the Article :
[Purpose] The aim of this study was to determine the effects of Thai massage on physical fitness in soccer players. [Subjects and Methods] Thirty-four soccer players were randomly assigned to receive either rest (the control group) or three 30-minute sessions of Thai massage over a period of 10 days...See full text at original site
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引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4339173/

データ提供:米国国立医学図書館(NLM)

Thai Massage: A Revitalizing Oasis for Soccer Players

Soccer, the beautiful game, demands peak physical performance. This study explores the potential benefits of Thai massage for enhancing the physical fitness of soccer players. The researchers investigated the impact of Thai massage on a range of physical fitness parameters, including agility, speed, strength, and endurance.

A Boost for Athletic Performance

The study found that Thai massage significantly improved physical fitness parameters in soccer players, suggesting that it could be a valuable tool for enhancing athletic performance. This could be particularly beneficial for players who are looking to recover from strenuous training sessions or competition.

A Revitalizing Ritual for Athletes

This research suggests that Thai massage could be a valuable addition to the training regimen of soccer players. It could help to improve physical performance, enhance recovery, and potentially reduce the risk of injuries. This research is like finding a hidden oasis in the desert of athletic training, offering a revitalizing and restorative experience for athletes.

Dr. Camel's Conclusion

This study reminds us that the pursuit of athletic excellence is not just about physical training but also about embracing holistic approaches to health and well-being. Thai massage emerges as a potential tool for enhancing athletic performance and promoting recovery. It's like finding a hidden oasis in the desert of training, offering a revitalizing and restorative experience for athletes.

Date :
  1. Date Completed 2015-03-02
  2. Date Revised 2020-10-01
Further Info :

Pubmed ID

25729203

DOI: Digital Object Identifier

PMC4339173

Related Literature

SNS
PICO Info
in preparation
Languages

English

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