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Initial systemic inflammatory state perturbs exercise training adaptations in elite Taekwondo athletes.

Author: ChenChung-Yu, ChouChun-Chung, LiaoYi-Hung, SungYu-Chi, TsaiShiow-Chwen

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

This study investigated the effects of 10-week TKD-specific training on aerobic capacity, body composition, hormone responses, and hematological parameters in elite TKD athletes with varied initial inflammatory states. The study found that athletes with a slightly high baseline systemic inflammatory state (High NLR) showed less improvement in aerobic capacity and had higher fat mass percentage and visceral fat area than athletes with a lower inflammatory state (Low NLR). This suggests that high levels of inflammation may interfere with adaptations to exercise training in athletes, and that further research is needed to understand how to optimize training programs for athletes with elevated inflammatory markers.
Paper Details　
Original Abstract of the Article :
PURPOSE: This study examined ten-week TKD-specific training effects on aerobic capacity, body composition, hormone responses and hematological parameters in elite TKD athletes with varied initial inflammatory states. METHODS: Twenty-two elite college TKD athletes were divided into two groups accord...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5397060/

データ提供：米国国立医学図書館（NLM）

Impact of Initial Inflammation on Exercise Training Adaptations

In the world of sports medicine, where the intricacies of human performance are meticulously studied, researchers are constantly seeking to optimize training programs for athletes. This study explores the impact of initial systemic inflammation on the effectiveness of exercise training in elite Taekwondo athletes. The researchers divided 22 elite Taekwondo athletes into two groups based on their initial neutrophils-to-lymphocytes ratio (NLR), a measure of inflammation. They subjected both groups to a 10-week Taekwondo-specific training program, meticulously monitoring their physiological responses and adaptations.

Inflammation Can Dampen Exercise Benefits

This study revealed that athletes with higher initial inflammation levels experienced less improvement in aerobic capacity compared to those with lower inflammation levels. This suggests that inflammation can potentially hinder the body's ability to adapt to exercise training. Imagine it as a desert storm, disrupting the delicate balance of the desert ecosystem, hindering plant growth and potentially impacting the overall health of the environment.

Managing Inflammation for Optimal Training

This study emphasizes the importance of addressing systemic inflammation in athletes, potentially through interventions such as nutrition and lifestyle modifications. By managing inflammation, athletes can maximize the benefits of training and achieve their full potential. This is like ensuring a healthy and balanced desert ecosystem, promoting optimal growth and resilience in the face of challenging conditions.

Dr. Camel's Conclusion

This research journey is akin to navigating a vast desert, understanding the intricate interplay of factors that influence athletic performance. The study's findings highlight the importance of managing inflammation, a key factor that can impact the effectiveness of exercise training. This research provides valuable insight into the science of training, offering a roadmap for optimizing performance and promoting overall well-being for athletes.
Date :
  1. Date Completed 2017-04-25
  2. Date Revised 2022-04-08
Further Info :

Pubmed ID

28423014

DOI: Digital Object Identifier

PMC5397060

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Languages

English

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