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What do Cochrane systematic reviews say about interventions for insomnia?

Author: LatorracaCarolina de Oliveira Cruz, MartimbiancoAna Luiza Cabrera, MeloFlorence de Lucca, MendozaJuan Fulgencio Welko, PachecoRafael Leite, PachitoDaniela Vianna, RieraRachel

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

Cochrane reviews suggest potential benefits for insomnia from acupuncture, music, physical exercise, and specific medications like paroxetine, doxepin, trimipramine, and trazodone. However, the evidence is uncertain, requiring further research to confirm benefits and risks.
Paper Details　
Original Abstract of the Article :
CONTEXT AND OBJECTIVE: Insomnia is a frequent complaint that generates more than five million visits to doctors per year in the United States. This study summarizes all Cochrane systematic reviews (SRs) that evaluated interventions to treat insomnia. DESIGN AND SETTING: Review of SRs, conducted in ...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9897137/

データ提供：米国国立医学図書館（NLM）

Cochrane Reviews on Insomnia: A Comprehensive Guide

Insomnia, a common sleep disorder, is like a mirage in the desert of sleep, making it challenging to find restful slumber. This research synthesizes the findings of several Cochrane systematic reviews, providing a comprehensive overview of the evidence-based treatments for insomnia. The authors examine various interventions, including acupuncture, behavioral therapies, music therapy, pharmacotherapy, phototherapy, and physical exercise. While the certainty of the evidence varied, the review revealed that acupuncture, music therapy, physical exercise, and certain medications like paroxetine, doxepin, trimipramine, and trazodone might offer some benefit for people with insomnia. This research serves as a valuable guide for healthcare professionals seeking evidence-based treatments for insomnia.

Evidence-Based Approaches for Insomnia

The review of Cochrane systematic reviews highlighted the potential benefits of acupuncture, music therapy, physical exercise, and specific medications like paroxetine, doxepin, trimipramine, and trazodone for managing insomnia. It's like finding a treasure map in the desert of insomnia research, leading to potential solutions for improving sleep quality.

Navigating the Desert of Sleep: Finding the Right Treatment

This research emphasizes the importance of seeking evidence-based treatments for insomnia. It's like having a skilled nomad as a guide in the vast desert of sleep disorders, ensuring you find the right path to restful slumber. Consult with a healthcare professional to explore the most appropriate treatment options based on individual needs and preferences.

Dr. Camel's Conclusion

This research provides a comprehensive overview of the evidence-based treatments for insomnia, offering valuable insights for healthcare professionals and individuals seeking to improve their sleep quality. It's like having a well-stocked oasis in the vast desert of sleep disorders, offering a range of potential solutions for finding restful slumber.
Date :
  1. Date Completed 2019-06-05
  2. Date Revised 2023-02-07
Further Info :

Pubmed ID

30892489

DOI: Digital Object Identifier

PMC9897137

Related Literature

Article Analysis
・Effects of doxepin (insomnia)
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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