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Acupuncture for Primary Insomnia: An Updated Systematic Review of Randomized Controlled Trials.

Author: CaoHui-Juan, FeiYu-Tong, LiuJian-Ping, WangLi-Qiong, XuHao, YuMei-Li

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.
Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.

Overview

This meta-analysis of 73 randomized controlled trials (RCTs) investigated the effectiveness and safety of acupuncture for primary insomnia. The results indicated that real acupuncture was more effective than no treatment in reducing Pittsburgh Sleep Quality Index (PSQI) scores. Acupuncture combined with drugs was also more effective than drugs alone in decreasing PSQI total scores. The study also found that acupuncture was associated with fewer adverse events than Western medications.
Paper Details　
Original Abstract of the Article :
<b><i>Introduction:</i></b> Acupuncture as one of the alternative therapies for insomnia is widely used in Asia and increasingly employed in western countries. <b><i>Objectives:</i></b> To provide updated evidence from randomized controlled trials (RCTs) on the effectiveness and safety of acupunctu...See full text at original site
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引用元：
https://doi.org/10.1089/acm.2018.0046

データ提供：米国国立医学図書館（NLM）

Acupuncture for Primary Insomnia: A Needle in a Haystack?

Insomnia, the elusive sleep thief, can leave us feeling like we're wandering through a never-ending desert of exhaustion. In this study, researchers embark on a quest to unravel the effectiveness and safety of acupuncture as a potential remedy for primary insomnia, a condition that affects millions worldwide. They meticulously analyzed data from numerous randomized controlled trials (RCTs) using a systematic review approach, providing a comprehensive picture of the current evidence.

The Promise of Acupuncture: A Glimpse of Hope

The study found that acupuncture may offer a potential benefit for primary insomnia, particularly when compared to no treatment or traditional medications. The results showed a statistically significant improvement in sleep quality scores using the Pittsburgh Sleep Quality Index (PSQI) in patients who received acupuncture. While these results are encouraging, the researchers acknowledge that the quality of evidence is varied, ranging from 'very low' to 'low'. This means that further high-quality research is needed to solidify the findings and provide stronger evidence.

Navigating the Sands of Sleeplessness: Balancing Risks and Benefits

While acupuncture appears to be a safe option with a low risk of adverse events, it's important to note that the evidence for its effectiveness is still evolving. It's like searching for a hidden oasis in a vast desert: you might find a refreshing source of relief, but the path to finding it might be uncertain. Always consult with a qualified healthcare professional before trying acupuncture or any other treatment for insomnia.

Dr.Camel's Conclusion

This research provides a valuable starting point for exploring the potential of acupuncture as a complementary treatment for primary insomnia. While the evidence needs further strengthening, it offers a glimmer of hope for those struggling with this debilitating condition. Always remember to consult with your doctor or a qualified healthcare provider before trying any new treatment, and stay curious about the fascinating world of alternative therapies.

Date :
  1. Date Completed 2019-06-24
  2. Date Revised 2019-06-24
Further Info :

Pubmed ID

31013432

DOI: Digital Object Identifier

10.1089/acm.2018.0046

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English

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