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Effects of aromatherapy on anxiety: A meta-analysis of randomized controlled trials.

Author: DongHui, GongMinmin, HuangWenya, LuFuer, TangYueheng

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.

Overview

A meta-analysis of 32 trials involving 25 articles found that both inhalation and massage aromatherapy significantly decreased anxiety levels in various conditions. The weighted mean difference was -5.16 for State Anxiety Inventory (SAI) and -2.85 for Trait Anxiety Inventory (TAI). No side effects were reported in any of the studies.
Paper Details　
Original Abstract of the Article :
SCOPE: The effects of aromatherapy on relieving anxiety were controversial. The purpose of this meta-analysis was to evaluate the effects of aromatherapy on anxiety in patients. METHODS AND RESULTS: We searched randomized controlled trials (RCTs) about aromatherapy on decreasing anxiety on PUBMED, ...See full text at original site
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引用元：
https://doi.org/10.1016/j.jad.2020.05.118

データ提供：米国国立医学図書館（NLM）

Aromatherapy: A Fragrant Path to Reducing Anxiety

This meta-analysis delves into the world of [Aromatherapy] and its potential to alleviate anxiety. Aromatherapy, the therapeutic use of essential oils, has been gaining popularity as a complementary and alternative medicine approach for various conditions, including anxiety.

The researchers conducted a meta-analysis of randomized controlled trials to evaluate the effectiveness of aromatherapy in reducing anxiety levels in patients. Their findings suggest that both inhalation and massage aromatherapy can significantly reduce anxiety, offering a potential non-pharmacological approach to managing this common condition.

This meta-analysis provides strong evidence for the efficacy of aromatherapy in reducing anxiety. It highlights the potential of essential oils as a complementary and alternative therapeutic approach for managing anxiety.

The Power of Scent: Aromatherapy Shows Promise for Anxiety Relief

This meta-analysis underscores the potential of aromatherapy as a natural and effective way to manage anxiety. The findings suggest that essential oils, when used through inhalation or massage, can significantly reduce anxiety levels, offering a promising non-pharmacological approach to managing this common condition.

Aromatherapy: A Holistic Approach to Wellness

This meta-analysis highlights the potential benefits of aromatherapy as a holistic approach to promoting well-being. The findings suggest that essential oils can be a valuable tool for managing anxiety, offering a natural and complementary approach to promoting a sense of calm and relaxation.

Dr. Camel's Conclusion

This meta-analysis suggests that aromatherapy, using different essential oils, can effectively alleviate anxiety, regardless of the cause. While further research is needed to determine optimal dosages, aromatherapy offers a promising natural approach to managing anxiety and promoting well-being.

Date :
  1. Date Completed 2021-02-15
  2. Date Revised 2021-02-15
Further Info :

Pubmed ID

32663929

DOI: Digital Object Identifier

10.1016/j.jad.2020.05.118

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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