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Is There a Relationship Between Workload and Occurrence of Back Pain and Back Injuries in Athletes?

Author: KováčikováZuzana, ZapletalováLudmila, ZemkováErika

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.

Overview

This scoping review maps the literature that addresses the association between training load and the occurrence of back pain and/or injury in athletes, particularly between the Acute:Chronic Workload Ratio (ACWR) and back problems.
Paper Details　
Original Abstract of the Article :
The back is subjected to a great deal of strain in many sports. Up to 20% of all sports injuries involve an injury to the lower back or neck. Repetitive or high impact loads (e.g., running, gymnastics, skiing) and weight loading (e.g., weightlifting) affect the lower back. Rotation of the torso (e.g...See full text at original site
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ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7394240/

データ提供：米国国立医学図書館（NLM）

Workload and Back Pain in Athletes: Navigating the Desert of Performance

Athletes, like desert travelers, push their bodies to the limit in pursuit of peak performance. However, excessive workload can lead to back pain and injury, like a sandstorm that can disrupt their training and competition.

This scoping review examines the relationship between workload and back pain in athletes, exploring the delicate balance between pushing limits and preventing injury. It's like studying the best ways to navigate the desert, minimizing risks and maximizing performance.

The review highlights the importance of monitoring training loads and recognizing the signs of fatigue, like a caravan leader carefully assessing the camels' condition and adjusting the journey accordingly.

The Acute:Chronic Workload Ratio: A Crucial Compass

The review emphasizes the importance of the Acute:Chronic Workload Ratio (ACWR) as a tool for managing workload. It's like a compass that helps athletes navigate the desert of training, ensuring a safe and effective journey.

Balancing Performance and Health

The research on workload and back pain in athletes, like a caravan navigating a treacherous desert, highlights the importance of finding a balance between performance and health. It's a reminder that even in the pursuit of peak performance, it's crucial to listen to the body's signals and prioritize long-term health.

Dr.Camel's Conclusion

Athletes, like desert travelers, face the challenge of balancing performance and health. This scoping review, like a guide through the desert, explores the complex relationship between workload and back pain, offering insights into how to manage training loads and prevent injuries. It's a reminder that even in the pursuit of peak performance, it's crucial to prioritize the body's well-being, ensuring a safe and sustainable journey.

Date :
  1. Date Completed n.d.
  2. Date Revised 2020-09-28
Further Info :

Pubmed ID

32792989

DOI: Digital Object Identifier

PMC7394240

Related Literature

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・Causes of back injuries
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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