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Yoga as a Preventive Intervention for Cardiovascular Diseases and Associated Comorbidities: Open-Label Single Arm Study.
Author: AnandAkshay, ArvindHarshita, BaliParul, BammidiSridhar, Basu-RayIndranill, BhallaAshish, BhatiaKulsajan Singh, BhattVinod, ChhikaraAmit, GargVincy, GoyalAtul Kumar, GuptaVanita, JindalKhushboo, KaurNavneet, KaurParamvir, KaurRavneet, KhanraDibbendu, KumarRaman, MaanjuPreety, MalikNeeru, MalikRakesh, MathurDeepali, MatyalBandu, ModgilShweta, MohantyManju, PalDeepak Kumar, PannuViraaj, SayalNatasha, SharmaKaushal, SharmaSuresh Kumar, SinghGurmeet, SivapuramMadhava Sai, ThakurNeha, TyagiRahul, VoraAriana
Original Abstract of the Article :
Common Yoga Protocol (CYP) is a standardized yoga protocol authored by experts from all over the world under the aegis of the Ministry of AYUSH, Ayurveda, Yoga and Naturopathy, Unani, Siddha, Sowa Rigpa and Homeopathy (AYUSH). The potential of CYP can be determined as a cost-effective lifestyle modi...See full text at original site
Dr.Camel's Paper Summary Blogラクダ博士について
ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。
* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。
引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9234218/
データ提供:米国国立医学図書館(NLM)
Yoga for a Healthy Heart: A Promising Preventive Measure
The field of preventative cardiology is constantly seeking new strategies to mitigate the risk of cardiovascular diseases (CVD). This research delves into the potential of Common Yoga Protocol (CYP), a standardized yoga practice developed by experts from around the world, as a cost-effective lifestyle intervention to prevent CVD. The study employs a single-arm open-label design to assess the efficacy of CYP in reducing the likelihood of developing CVD and associated comorbidities.
CYP: A Holistic Approach to Heart Health
The study findings suggest that CYP holds promise as a preventive measure against CVD. The researchers observed positive changes in various cardiovascular risk factors among participants who practiced CYP regularly. This suggests that yoga, with its combination of physical postures, breathing techniques, and mindfulness practices, can positively influence heart health.
Embracing Yoga for a Healthier Lifestyle
The research underscores the importance of adopting a holistic approach to heart health. Regular yoga practice, alongside a balanced diet and healthy lifestyle choices, may contribute to a reduced risk of CVD. This research opens avenues for exploring the long-term impact of CYP on cardiovascular health.
Dr. Camel's Conclusion
Just as a camel navigates the vast desert with its powerful legs and sturdy body, CYP, with its blend of physical and mental exercises, can help individuals navigate the challenges of maintaining heart health. This study provides evidence that yoga can play a vital role in preventing cardiovascular diseases.
Date :
- Date Completed 2022-07-01
- Date Revised 2022-07-21
Further Info :
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