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Effects of a ready-to-drink thermogenic beverage on resting energy expenditure, hemodynamic function, and subjective outcomes.

Author: BoykinJake R, BrojanacAlexandra, DeHavenBrielle, GreenJacob J, HartyPatrick S, KeithDale S, RodriguezChristian, SiedlerMadelin R, StrattonMatthew T, TaylorLem W, TinocoEthan, TinsleyGrant M, WhiteSarah J

Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

Thermogenic supplements are used to improve energy levels and reduce body fat. They often contain caffeine, green tea extract, and other botanical compounds. While they can positively affect resting energy expenditure, the effect varies based on the ingredients. There are concerns about side effects like increased heart rate and blood pressure. Further research on the efficacy and safety of these supplements is needed.
Paper Details　
Original Abstract of the Article :
Thermogenic supplements are often consumed by individuals seeking to improve energy levels and reduce body fat. These supplements are sold in powdered or ready-to-drink (RTD) forms and consist of a blend of ingredients such as caffeine, green tea extract, and other botanical compounds. While there i...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10173796/

データ提供：米国国立医学図書館（NLM）

Thermogenic Beverages: A Closer Look at Energy and Hemodynamics

The world of [dietary supplements] is constantly evolving, with new products claiming to enhance [energy levels] and promote [fat loss]. This study investigates the effects of a [ready-to-drink thermogenic beverage] on [resting energy expenditure (REE)], [hemodynamic function], and [subjective outcomes] in [healthy individuals]. Researchers aimed to assess the beverage's impact on [energy metabolism] and explore its potential [side effects] on [heart rate (HR)] and [blood pressure (BP)].

The Findings: Thermogenic Effects and Hemodynamic Response

The study found that the [thermogenic beverage] did increase [REE] in [participants], supporting its potential as a [thermogenic supplement]. However, it also revealed that the beverage caused a significant increase in [HR] and [BP], raising concerns about its potential [cardiovascular side effects]. These findings suggest that while the beverage may have [thermogenic] effects, its [cardiovascular safety] needs further investigation.

Navigating Thermogenic Supplements: Weighing Benefits and Risks

The study underscores the importance of [caution] when using [thermogenic supplements], particularly those containing [caffeine] and other [stimulants]. While these supplements may offer [potential benefits], they can also have [unwanted side effects], particularly on [cardiovascular function]. It's like crossing a desert with a fast-paced camel - while it might get you there quickly, it's essential to ensure the journey is safe and sustainable.

Dr. Camel's Conclusion

This study provides valuable insights into the effects of a [thermogenic beverage] on [REE], [hemodynamic function], and [subjective outcomes]. While it shows [potential thermogenic effects], it also highlights the need for [further research] to assess its [cardiovascular safety] and explore alternative formulations that minimize [side effects]. It's a reminder that the pursuit of improved energy and fat loss should not come at the expense of [overall health] and [well-being].

Date :
  1. Date Completed 2023-05-12
  2. Date Revised 2023-05-13
Further Info :

Pubmed ID

37162193

DOI: Digital Object Identifier

PMC10173796

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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