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Original Abstract of the Article

Main Research Findings

Echinacea is widely used for the prevention and treatment of infections such as colds. However, its efficacy has not been scientifically proven. Five randomized controlled trials investigating the immunomodulatory effects of echinacea found that echinacea can enhance the activity of immune cells. 1 However, these studies did not show that echinacea reduces cold symptoms or reduces the risk of getting a cold.

Reasons for Side Effects

Side effects of echinacea vary depending on its ingredients, dosage, and individual constitution. Echinacea can cause side effects such as allergic reactions and autoimmune diseases by enhancing the activity of immune cells. Echinacea can also put a burden on the liver. Echinacea may interact with other medications.

Common Side Effects

Allergic Reactions

Echinacea can cause allergic reactions. Allergic reactions include skin rash, itching, swelling, and difficulty breathing.

Liver Damage

Echinacea can put a burden on the liver. Liver damage includes jaundice, abnormal liver function, etc.

Digestive Symptoms

Echinacea can cause digestive symptoms. Digestive symptoms include nausea, vomiting, abdominal pain, and diarrhea.

Nervous System Symptoms

Echinacea can cause nervous system symptoms. Nervous system symptoms include headache, dizziness, and insomnia.

Countermeasures for Side Effects

Allergic Reactions

Consult your doctor before taking echinacea to see if you are allergic to it. If you experience an allergic reaction while taking echinacea, stop taking it immediately and consult your doctor.

Liver Damage

Consult your doctor before taking echinacea to see if you have liver disease. If you experience liver damage while taking echinacea, stop taking it immediately and consult your doctor.

Digestive Symptoms

Consult your doctor before taking echinacea to see if you have digestive problems. If you experience digestive symptoms while taking echinacea, stop taking it immediately and consult your doctor.

Nervous System Symptoms

Consult your doctor before taking echinacea to see if you have nervous system problems. If you experience nervous system symptoms while taking echinacea, stop taking it immediately and consult your doctor.

Comparison of Studies

Similarities

It has been shown that echinacea has an effect of enhancing the activity of immune cells. 1 However, it has not been shown that echinacea reduces cold symptoms or reduces the risk of getting a cold.

Differences

The effects and side effects of echinacea may vary depending on the study. This is thought to be due to differences in the species of echinacea, extraction methods, dosages, and subjects.

Considerations for Application in Real Life

Echinacea is sold as a health food but is not a medicine. Do not take it without consulting your doctor or pharmacist. Also, echinacea may interact with other medications. If you are taking any medications, consult your doctor or pharmacist.

Limitations of Current Research

There is not enough research on the effects and side effects of echinacea. In particular, the long-term effects and side effects of echinacea are still unknown.

Future Research Directions

Long-term clinical trials are needed to further investigate the effects and side effects of echinacea. Also, research is needed to investigate how the ingredients, extraction methods, and dosages of echinacea affect its effects and side effects. 1

Conclusion

Echinacea has the effect of enhancing the activity of immune cells, but it has not been shown to reduce cold symptoms or reduce the risk of getting a cold. Echinacea may also cause side effects such as allergic reactions, liver damage, digestive symptoms, and nervous system symptoms. If you are taking echinacea, please consult your doctor or pharmacist before taking it.


Literature analysis of 5 papers
Positive Content
4
Neutral Content
0
Negative Content
1
Article Type
1
0
0
1
5

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Language : English


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