Nutrition in rum: A Synthesis of Findings from 7 Studies

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This page's analysis is based on PubMed data provided by the U.S. National Library of Medicine (NLM).

Original Abstract of the Article

Main Research Findings

Research has revealed that rum contains various nutrients. A study published in 4 reported that rum consumed in Spain contains an average of 7.50 μg/L of chromium. Another study published in 1 found an average of 7.50 μg/L of copper in rum from southeastern Spain. 2 reported that rum consumed in southeastern Spain contains an average of 36.5 to 795.2 μg/L of magnesium. The same study also reported an average of 15.7 to 739.6 μg/L of calcium in rum.

Nutritional Reasons

Rum contains various nutrients, making it a recommended part of a healthy diet.

General Nutrients

Chromium

Chromium is a nutrient that helps in the metabolism of carbohydrates and fats. 4 reported that rum consumed in Spain contains an average of 7.50 μg/L of chromium.

Copper

Copper is a nutrient that plays a role in the formation of red blood cells and energy production. 1 found an average of 7.50 μg/L of copper in rum from southeastern Spain.

Magnesium

Magnesium is essential for maintaining the proper function of nerves and muscles. 2 reported that rum consumed in southeastern Spain contains an average of 36.5 to 795.2 μg/L of magnesium.

Calcium

Calcium is a vital nutrient for the formation of bones and teeth. 2 reported that rum contains an average of 15.7 to 739.6 μg/L of calcium.

Nutritional Strategies

Chromium

Chromium can be obtained from food sources like rum. It is also available in supplements.

Copper

Copper can be obtained from food sources like rum. It is also available in supplements.

Magnesium

Magnesium can be obtained from food sources like rum. It is also available in supplements.

Calcium

Calcium can be obtained from food sources like rum. It is also available in supplements.

Comparison Between Studies

Similarities in Research

Multiple studies have confirmed the presence of various nutrients in rum. These studies share a common focus on rum consumed in Spain.

Differences in Research

Each study examines different nutrients. Additionally, their research methods vary. Therefore, direct comparisons of the findings from each study are not possible.

Considerations for Real-World Applications

Rum, rich in various nutrients, is a recommended part of a healthy diet. However, it is crucial to consume rum in moderation. Excessive intake could have adverse health effects.

Limitations of Current Research

There is a need for further research on the nutritional aspects of rum. In particular, more studies are needed to understand the impact of rum consumption on overall health.

Future Research Directions

Research is needed to determine the impact of rum consumption on health. Further studies are also required to investigate the absorption rate of nutrients in rum and their functions within the body.

Conclusion

Rum contains various nutrients, including chromium, copper, magnesium, and calcium. These nutrients are essential for a healthy body. Consuming rum in appropriate amounts can contribute to a healthy lifestyle.

Literature analysis of 7 papers

Positive Content

Neutral Content

Negative Content

Article Type

Randomized Controlled Trial0

Meta-Analysis0

Systematic Review0

Review1

Journal Article7

Copper in foods, beverages and waters from South East Spain: influencing factors and daily dietary intake by the Andalusian population.

Author: Velasco-ReynoldC, Navarro-AlarconM, López-Ga De La SerranaH, Lopez-MartinezM C

Copper deficiency

Copper toxicity

This study determined the copper content of various food, beverage, and potable water samples using atomic absorption spectrometry. The study found that the highest copper levels were found in dried fruit and legumes, followed by organ meats, molluscs and crustaceans, cephalopods, cereals, and sausages. The study concludes that the mean copper dietary intake for healthy adults in the area was within safe limits.

Language : English

Magnesium and calcium contents in foods from SE Spain: influencing factors and estimation of daily dietary intakes.

Author: Jodral-SegadoAntonio M, Navarro-AlarcónMiguel, López-Ga de la SerranaHermminia, López-MartínezMaría C

The highest levels of magnesium and calcium were found in molluscs and crustaceans, and dairy products, respectively. Significant linear relationships were found between magnesium and calcium concentrations and fiber content in cereals, legumes, and dry-fruits, as well as protein content in cereals, legumes, and fruits. The daily intake of magnesium and calcium in the Spanish diet was 366.1 and 1266.6 mg/day per person, respectively, which is similar to recommended dietary allowances.

Language : English

Aluminium levels in wine, beer and other alcoholic beverages consumed in Spain.

Author: LopezF F, CabreraC, LorenzoM L, LopezM C

Aluminum determination

Dietary intake estimation

This study presents a rapid and reliable method for the determination of aluminum in alcoholic beverages. The method was applied to determine aluminum in 70 different samples of alcoholic beverages widely consumed in Spain. The mean values ranged from 94.8 to 1682.6 micrograms/l in wine, from 36.5 to 795.2 micrograms/l in beer, and from 15.7 to 739.6 micrograms/l in other alcoholic beverages.

Language : English

Determination of chromium in wine and other alcoholic beverages consumed in spain by electrothermal atomic absorption spectrometry.

Author: LendinezE, LopezM C, CabreraC, LorenzoM L

Chromium determination

Dietary intake estimation

This study describes a reliable and rapid method for the determination of chromium in alcoholic beverages by electrothermal atomic absorption spectrometry (ETAAS). The method was validated, and its analytical characteristics were checked. The detection limit was 1 pg (for a sample volume of 10 microL). Accuracy was 99.20 +/- 3.80% for wines and 98.90 +/- 2.00% for other beverages. Precision ranged from 3.50 to 4.50%.

Language : English

Sugar-Sweetened Beverage Warning Labels: Lessons Learned From the Tobacco Industry.

Author: PopovaLucy

Sugar intake

This article discusses the potential for implementing warning labels for sugar-sweetened beverages, drawing lessons from tobacco warning labels. Large pictorial rotating warnings are suggested as an effective approach.

Language : English

Using the residue of spirit production and bio-ethanol for protein production by yeasts.

Author: SilvaCristina F, ArcuriSilvio L, CamposCássia R, VilelaDanielle M, AlvesJosé G L F, SchwanRosane F

Vinasse, a residue from bio-ethanol and cachaça production, can be used to produce microbial biomass for animal feed supplementation.

Language : English

The n-3 and n-6 polyunsaturated fatty acid composition of plasma phospholipids in pregnant women and their infants. relationship with maternal linoleic acid intake.

Author: RumPatrick, HornstraGerard

Neonatal development

Neonatal growth

The distribution of n-3 and n-6 polyunsaturated fatty acids in pregnant women and their neonates on a Western-style diet was described. This data can be used as a reference for future studies on neonatal growth and development.

Language : English

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