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Psychological approaches in the treatment of specific phobias: a meta-analysis.

Author: HorowitzJonathan D, PowersMark B, TelchMichael J, Wolitzky-TaylorKate B

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.

Overview

This study analyzed 33 studies on treating specific phobias. It found that exposure-based therapies were significantly more effective than no treatment, placebo, or other types of psychotherapy. Direct exposure to the feared object or situation was more effective than other forms of exposure (like imagining or virtual reality) immediately after treatment, but not long-term. The study also found that longer treatments were slightly more effective than shorter ones and that the effectiveness of treatment did not vary based on the specific phobia. Overall, the study supports exposure-based therapy as the best treatment option for specific phobias.
Paper Details　
Original Abstract of the Article :
Data from 33 randomized treatment studies were subjected to a meta-analysis to address questions surrounding the efficacy of psychological approaches in the treatment of specific phobia. As expected, exposure-based treatment produced large effects sizes relative to no treatment. They also outperform...See full text at original site
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引用元：
https://doi.org/10.1016/j.cpr.2008.02.007

データ提供：米国国立医学図書館（NLM）

The Power of Exposure in Phobia Treatment

This research explores the effectiveness of psychological approaches in treating specific phobias, focusing on the power of exposure therapy. It's like a journey through a fear-inducing desert, where confronting your anxieties head-on can lead to healing. The study reviews a large collection of research studies, comparing different treatment methods for specific phobias.

Exposure Therapy: A Proven Approach

The study found that exposure-based therapy consistently outperformed other treatment methods, including placebo conditions and alternative psychotherapeutic approaches. It's like a camel train that has proven its effectiveness in navigating the desert, leaving other modes of transportation behind. Exposure therapy appears to be a valuable tool for conquering phobias.

Overcoming Fear and Embracing Life

This study provides valuable insights into the power of exposure therapy in overcoming specific phobias. It's like discovering a new oasis that provides relief from the scorching sun of fear. By facing your fears head-on, you can reclaim your life and experience the world with renewed confidence and freedom.

Dr.Camel's Conclusion

This research offers hope and guidance for those struggling with specific phobias. It's like finding a compass that points you toward a path of healing and self-discovery in the vast desert of fear. Exposure therapy can empower individuals to overcome their anxieties and live more fulfilling lives.

Date :
  1. Date Completed 2008-08-28
  2. Date Revised 2008-06-16
Further Info :

Pubmed ID

18410984

DOI: Digital Object Identifier

10.1016/j.cpr.2008.02.007

Related Literature

Article Analysis
・Effective treatment of phobias
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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