Poor sleep challenging the health of a Nation.

Author: VaughnBradley V, WellsMary Ellen

Paper Details 
Original Abstract of the Article :
Sleep is integral to the health and well-being of all people. Sleep disorders are on the rise and affect millions of people in America. Misconceptions about sleep are prevalent, and the negative effects of poor sleep on society are underrepresented. The goal of this study is to investigate and repor...See full text at original site
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引用元:
https://pubmed.ncbi.nlm.nih.gov/23019761

データ提供:米国国立医学図書館(NLM)

The Impact of Poor Sleep on Society

Sleep, like a refreshing desert night, is essential for our well-being. This article examines the pervasive impact of poor sleep on society. The researchers explored the consequences of insufficient sleep on various aspects of our lives, including productivity, safety, health, and the economy.

The Costs of Poor Sleep

The article highlights the significant costs associated with poor sleep, both individually and collectively. This is like a desert oasis where resources are scarce and the lack of water has devastating consequences. Poor sleep can lead to decreased productivity, increased accidents, and higher healthcare costs. The National Sleep Foundation estimates that poor sleep costs the United States billions of dollars annually, highlighting the economic burden of this widespread issue.

Promoting Healthy Sleep Habits

This article emphasizes the importance of promoting education and awareness about sleep disorders and their impact on society. This is like providing a guide for travelers in the desert, equipping them with the knowledge and tools to navigate the challenges of the environment. The authors encourage healthcare professionals and educational institutions to prioritize sleep health and promote healthy sleep habits to mitigate the negative consequences of poor sleep.

Dr.Camel's Conclusion

This article provides a compelling wake-up call about the importance of sleep for our individual and collective well-being. The article sheds light on the wide-ranging consequences of poor sleep, from reduced productivity to increased healthcare costs. Promoting healthy sleep habits is essential for a thriving society, just as a reliable water source is crucial for a thriving desert oasis.

Date :
  1. Date Completed 2012-10-25
  2. Date Revised 2022-03-30
Further Info :

Pubmed ID

23019761

DOI: Digital Object Identifier

23019761

Related Literature

SNS
PICO Info
in preparation
Languages

English

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