Paper Details

  1. Home
  2. Paper Details

Qualitative evaluation of a high school yoga program: feasibility and perceived benefits.

Author: ConboyLisa A, FreyJessica L, KhalsaSat Bir S, KudesiaRavi S, NoggleJessica J

Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.

Overview

This study investigated the feasibility and benefits of a yoga program offered to high school students. The study found that most students enjoyed the yoga classes and reported benefits such as increased kinesthetic awareness, stress reduction, and improved self-image.
Paper Details　
Original Abstract of the Article :
This is the first published qualitative assessment of a yoga program applied in a high school setting. This qualitative interview study was nested in a randomized, controlled trial studying the effects of a yoga program offered in place of a semester of physical education classes at a rural public h...See full text at original site
Dr.Camel IconDr.Camel's Paper Summary Blogラクダ博士について

ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://doi.org/10.1016/j.explore.2013.02.001

データ提供：米国国立医学図書館（NLM）

Yoga in High School: A Feasible and Beneficial Practice

The field of [adolescent health] is always seeking innovative ways to promote [well-being] and [healthy behaviors]. This qualitative study assessed the [feasibility and perceived benefits] of a [yoga program] implemented in a [high school setting]. The researchers conducted interviews with students after they participated in a [semester-long yoga program] to gather insights into their experiences and perceptions.

Yoga's Positive Impact on Adolescents

The study found that the [yoga program] was [feasible] in this [high school sample], with [most students enjoying the classes and perceiving benefits]. The findings suggest that [yoga] can have a [positive impact] on [physical and mental health] in adolescents. These results indicate the potential of [yoga] as a valuable tool for promoting [well-being] and [healthy behaviors] in schools.

Yoga: A Desert Oasis for Adolescents

Imagine a high school student, navigating the stressful landscape of adolescence. This study offers a glimpse into the potential benefits of [yoga] as an oasis of calm and well-being. The findings suggest that [yoga] can help students develop [kinesthetic awareness], manage [negative emotions], and reduce [stress]. By incorporating [yoga] into school settings, we can create a supportive environment for adolescents to thrive and cultivate [physical, mental, and emotional well-being].

Dr. Camel's Conclusion

This study provides compelling evidence for the feasibility and benefits of a yoga program in a high school setting. The positive feedback from students underscores the potential of yoga to promote healthy behaviors and improve overall well-being. Just as a camel finds respite in a desert oasis, so too can adolescents find solace and strength in the practice of yoga.

Date :
  1. Date Completed 2013-12-17
  2. Date Revised 2013-05-06
Further Info :

Pubmed ID

23643372

DOI: Digital Object Identifier

10.1016/j.explore.2013.02.001

Related Literature

Article Analysis
・Effective treatment of yoga
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

This site uses cookies. Visit our privacy policy page or click the link in any footer for more information and to change your preferences.