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Carbohydrate use and reduction in number of balance beam falls: implications for mental and physical fatigue.

Author: BatatinhaHelena Angélica Pereira, CaperutoErico Chagas, CorreiaSonia Cavalcante, DiasIgor Roberto, LadeiraAna Paula Xavier, RodriguesBruno, da CostaCarlos Eduardo, de FrançaElias, de LiraFabio Santos

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

Fatigue in artistic gymnastics is a significant concern, and carbohydrate intake might be a key factor influencing performance. This study aimed to investigate the relationship between fatigue, performance, and carbohydrate supplementation in these athletes.
Paper Details　
Original Abstract of the Article :
Artistic Gymnastics is a sport where athletes are frequently fatigued. One element that might influence this aspect is carbohydrate, an important energy substrate for the muscles and the CNS. Our goal was to investigate the influence of fatigue over artistic gymnastics athlete's performance and the ...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3733607/

データ提供：米国国立医学図書館（NLM）

Fueling Performance: The Role of Carbohydrates in Artistic Gymnastics

Artistic Gymnastics is a demanding sport that requires peak physical and mental performance. The study explores the role of carbohydrates, an essential energy source for both muscles and the brain, in influencing athlete performance during intense training sessions. It's like navigating a demanding desert trek, where proper fuel is crucial for endurance and optimal performance. The study investigates the impact of fatigue on athlete performance and the potential benefits of carbohydrate supplementation.

Carbohydrate Power: Fueling Performance in Artistic Gymnastics

This study highlights the importance of carbohydrate intake in supporting optimal performance in artistic gymnastics. The findings suggest that carbohydrate supplementation can help athletes maintain their energy levels and performance, even under demanding conditions. This is like discovering a hidden spring of energy in the desert, allowing athletes to perform at their best.

Optimizing Performance: The Key Role of Nutrition

This research emphasizes the importance of proper nutrition for athletes in high-performance sports. It suggests that carbohydrate supplementation can play a significant role in supporting optimal performance, particularly in the context of fatigue. This is like ensuring a well-stocked caravan for a long desert journey, allowing athletes to navigate the demands of their sport.

Dr. Camel's Conclusion

This research underscores the importance of a well-balanced diet for athletes in high-performance sports. The study emphasizes the role of carbohydrates in supporting optimal performance and minimizing the impact of fatigue.

Date :
  1. Date Completed 2014-05-20
  2. Date Revised 2021-10-21
Further Info :

Pubmed ID

23875791

DOI: Digital Object Identifier

PMC3733607

Related Literature

Article Analysis
・Health effects of artistic gymnastics
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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