Mind-body therapies for the self-management of chronic pain symptoms.

Author: , CrawfordCindy, HickeyAnita, LeeCourtney

Paper Details 
Original Abstract of the Article :
Chronic pain management typically consists of prescription medications or provider-based, behavioral, or interventional procedures which are often ineffective, may be costly, and can be associated with undesirable side effects. Because chronic pain affects the whole person (body, mind, and spirit), ...See full text at original site
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ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
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引用元:
https://doi.org/10.1111/pme.12383

データ提供:米国国立医学図書館(NLM)

Navigating the Shifting Sands of Chronic Pain Management

Chronic pain, a persistent and often debilitating condition, can feel like a relentless desert storm, leaving individuals feeling lost and exhausted. This research explores the use of mind-body therapies as a potential oasis in this challenging terrain. The authors advocate for a more patient-centered approach to chronic pain management, emphasizing the importance of self-management strategies. They argue that active self-care complementary and integrative medicine (ACT-CIM) therapies can empower individuals to take control of their pain, potentially leading to more effective and comprehensive management.

The Power of Self-Management in Chronic Pain

This research highlights the potential of ACT-CIM therapies to empower individuals with chronic pain. By embracing self-management strategies, patients can become active participants in their own healing journey, potentially reducing reliance on conventional medications and procedures. This shift in focus towards self-care can lead to more comprehensive and personalized pain management, allowing individuals to navigate the desert of chronic pain with greater confidence and control.

Benefits for Individuals with Chronic Pain

For individuals facing the challenges of chronic pain, this research offers a valuable roadmap. By exploring ACT-CIM therapies, patients can discover a diverse range of self-management strategies that may reduce pain, enhance well-being, and improve overall quality of life. It emphasizes the importance of taking a proactive approach to pain management, empowering individuals to become active participants in their own healing process.

Dr. Camel's Conclusion

The desert of chronic pain can be a challenging landscape to navigate. This research reminds us that the journey towards relief can be facilitated by embracing self-management strategies and exploring the potential of mind-body therapies. Just as a desert traveler relies on their own resourcefulness and knowledge of the terrain, individuals with chronic pain can empower themselves through self-care and integrative approaches.

Date :
  1. Date Completed 2014-12-04
  2. Date Revised 2018-12-02
Further Info :

Pubmed ID

24734857

DOI: Digital Object Identifier

10.1111/pme.12383

SNS
PICO Info
in preparation
Languages

English

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