Physical and Psychological Effects of Head Treatment in the Supine Position Using Specialized Ayurveda-Based Techniques.

Author: FukuiKenji, HaradaKiyomi, IwawakiYoko, MurotaMasako, NarumotoJin, ShibataAkemi, TakishitaYukie, UebabaKazuo, YamamotoYoko

Paper Details 
Original Abstract of the Article :
OBJECTIVE: To clarify the physical and psychological effects of head massage performed in the supine position using Ayurveda-based techniques (head treatment). DESIGN: Twenty-four healthy female students were included in the study. Using a crossover study design, the same participants were enrolled...See full text at original site
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引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4939366/

データ提供:米国国立医学図書館(NLM)

Head Treatment: Exploring the Relaxing Power of Ayurveda

Ayurveda, an ancient system of medicine, emphasizes holistic well-being. This study investigated the physical and psychological effects of head massage performed in the supine position, a technique used in Ayurveda-based head treatment. The researchers measured blood pressure, heart rate, and various psychological markers in healthy female students before and after receiving head treatment.

The Relaxing Touch of Head Treatment

The study found that head treatment increased parasympathetic nerve activity, promoting relaxation and reducing anxiety. The researchers also observed improvements in mood and reduced levels of boredom and depression.

An Oasis of Relaxation in the Desert of Stress

Just as a camel finds solace in the shade of an oasis, head treatment can provide a respite from the stresses of daily life. This study suggests that Ayurveda-based head treatment may offer a natural way to promote relaxation and improve well-being. Remember, self-care is essential for maintaining a healthy mind and body.

Dr.Camel's Conclusion

This study provides evidence that head treatment, a technique rooted in Ayurveda, can promote relaxation and improve mood. The study suggests that this traditional approach may be a valuable tool for managing stress and promoting well-being. So, next time you need a little relaxation, consider incorporating a head massage into your self-care routine. You might just be surprised at the positive effects.

Date :
  1. Date Completed 2017-02-21
  2. Date Revised 2018-11-13
Further Info :

Pubmed ID

27163344

DOI: Digital Object Identifier

PMC4939366

Related Literature

SNS
PICO Info
in preparation
Languages

English

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