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Cholesterol-lowering effects of psyllium hydrophilic mucilloid. Adjunct therapy to a prudent diet for patients with mild to moderate hypercholesterolemia.
Author: BalmT K, BellL P, HectorneK, HunninghakeD B, ReynoldsH
Original Abstract of the Article :
Psyllium hydrophilic mucilloid was examined for its ability to lower serum cholesterol levels in hypercholesterolemic patients. Seventy-five patients with mild to moderate hypercholesterolemia were evaluated in this randomized, double-blind, placebo-controlled parallel study. Patients were treated w...See full text at original site
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引用元:
https://doi.org/10.1001/jama.261.23.3419
データ提供:米国国立医学図書館(NLM)
Psyllium for Lowering Cholesterol
This research delves into the fascinating world of [Cholesterol-lowering effects of psyllium hydrophilic mucilloid]. It's like a camel searching for the most nutritious oasis in the vast desert of cholesterol! This study utilized a [randomized, double-blind, placebo-controlled parallel study] to investigate the effects of [Psyllium hydrophilic mucilloid] on [serum cholesterol levels in hypercholesterolemic patients]. The researchers discovered that psyllium, when used alongside a healthy diet, led to a significant reduction in total cholesterol, LDL cholesterol, and apolipoprotein B levels.
Psyllium: A Natural Cholesterol Fighter
The results of this study suggest that psyllium, a natural fiber derived from the husk of psyllium seeds, can be an effective and well-tolerated way to manage mild to moderate hypercholesterolemia. The researchers found that psyllium achieved an additional 4.8% reduction in total cholesterol, 8.2% reduction in LDL cholesterol, and 8.8% reduction in apolipoprotein B level compared to placebo. This is a pretty impressive result, like finding a hidden oasis with a plentiful supply of water in the middle of the desert!
Psyllium: A Healthier Choice for Your Heart
Psyllium can be a valuable tool in your quest for heart health! This research suggests that psyllium can help to lower your cholesterol levels, which in turn can help to reduce your risk of heart disease. So, if you're looking for a natural way to improve your heart health, consider adding psyllium to your diet.
Dr.Camel's Conclusion
Psyllium hydrophilic mucilloid, a natural fiber, is a promising addition to a healthy diet for individuals with mild to moderate hypercholesterolemia. This study indicates that psyllium can effectively lower cholesterol levels, potentially offering a natural and well-tolerated approach to heart health. While further research is always valuable, the findings of this study add to the growing body of evidence supporting psyllium's role in promoting cardiovascular well-being. Just like a camel who knows the best places to find water in the desert, psyllium might be the key to a healthier heart!
Date :
- Date Completed 1989-06-29
- Date Revised 2019-06-30
Further Info :
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