The effects of single high-dose or daily low-dosage oral colecalciferol treatment on vitamin D levels and muscle strength in postmenopausal women.

Author: ApaydinMahmut, BeyselSelvihan, CakalErman, CaliskanMustafa, CanAsli Gencay, DemirciTaner, KanSeyfullah, KizilgulMuhammed, OzbekMustafa, OzcelikOzgur

Paper Details 
Original Abstract of the Article :
Vitamin D deficiency is a common health problem. Vitamin D supplements are used to improve vitamin D status; however, there are contradictory data related to what doses to give and how often they should be given. Many studies have investigated the effects of vitamin D supplementation on muscle stren...See full text at original site
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引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6054843/

データ提供:米国国立医学図書館(NLM)

High-Dose vs. Daily Low-Dose Vitamin D for Postmenopausal Women

Vitamin D, often dubbed the 'sunshine vitamin,' plays a vital role in maintaining bone health. However, vitamin D deficiency is like a desert mirage, appearing deceptively common, especially among postmenopausal women. This research explores the effectiveness of different vitamin D supplementation strategies in postmenopausal women who are deficient or insufficient in vitamin D. The authors compare the effects of a single high-dose vitamin D supplement to daily low-dose supplementation on vitamin D levels and muscle strength. Their goal is to find the most effective and safe way to boost vitamin D levels and improve muscle strength in this population.

Optimizing Vitamin D Supplementation for Postmenopausal Women

This study investigates the impact of different vitamin D supplementation strategies on vitamin D levels and muscle strength in postmenopausal women. It is a crucial step towards understanding the optimal way to address vitamin D deficiency in this demographic.

Staying Healthy with Vitamin D

This research provides valuable insights into the effective and safe use of vitamin D supplementation for postmenopausal women. It emphasizes the importance of maintaining healthy vitamin D levels for bone health and muscle strength. This research is a beacon in the desert of postmenopausal health, offering guidance on how to navigate this crucial phase of life.

Dr. Camel's Conclusion

This study is a reminder that even simple nutrients like vitamin D can have a profound impact on health. The researchers' findings, like a compass in the desert of vitamin D research, provide guidance on the most effective way to ensure adequate vitamin D levels and maintain overall well-being. This research is a testament to the importance of understanding the intricacies of nutrition and its impact on health throughout the lifespan.

Date :
  1. Date Completed 2018-10-26
  2. Date Revised 2022-04-08
Further Info :

Pubmed ID

30031389

DOI: Digital Object Identifier

PMC6054843

Related Literature

SNS
PICO Info
in preparation
Languages

English

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