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Dietary fibre and whole grains in diabetes management: Systematic review and meta-analyses.

Author: AkermanAshley P, MannJim, ReynoldsAndrew N

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.
Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.

Overview

A higher-fiber diet is an important component of diabetes management. Increased fiber intake was associated with a reduction in premature mortality and improvements in glycemic control, blood lipids, body weight, and inflammation. Increasing daily fiber intake by 15 g or to 35 g might be a reasonable target that would be expected to reduce the risk of premature mortality in adults with diabetes.
Paper Details　
Original Abstract of the Article :
BACKGROUND: Fibre is promoted as part of a healthy dietary pattern and in diabetes management. We have considered the role of high-fibre diets on mortality and increasing fibre intake on glycaemic control and other cardiometabolic risk factors of adults with prediabetes or diabetes. METHODS AND FIN...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7059907/

データ提供：米国国立医学図書館（NLM）

Dietary Fiber and Whole Grains: A Beacon of Hope for Diabetes Management

The fight against diabetes is a marathon, not a sprint, and this study explores the powerful role of dietary fiber and whole grains in managing this chronic disease. The study combines systematic review and meta-analysis to assess the impact of fiber intake on various health outcomes in individuals with diabetes or prediabetes.

Fiber: A Force for Good in Diabetes Management

This research reveals that increasing dietary fiber intake can significantly improve glycemic control, reduce cardiovascular risk factors, and even lower the risk of mortality in adults with diabetes. The study also highlights the importance of a dose-response relationship, suggesting that the benefits of fiber intake increase with higher intake levels.

Embracing a Fiber-Rich Oasis: A Healthier Lifestyle

This study provides compelling evidence for the importance of a fiber-rich diet for people with diabetes. By incorporating more fiber-rich foods like fruits, vegetables, and whole grains into your diet, you can significantly improve your health and manage diabetes more effectively.

Dr.Camel's Conclusion

This research provides strong evidence for the vital role of dietary fiber in diabetes management. By embracing a fiber-rich diet, individuals with diabetes can empower themselves to improve their health outcomes and live a fulfilling life.
Date :
  1. Date Completed 2020-06-29
  2. Date Revised 2021-09-28
Further Info :

Pubmed ID

32142510

DOI: Digital Object Identifier

PMC7059907

Related Literature

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SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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