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Effects of Sex and Age on Quadriceps and Hamstring Strength and Flexibility in High School Basketball Athletes.
Author: BatesNathaniel, HaleRena, HewettTimothy, McPhersonApril, NagaiTakashi, SchilatyNathan D
Original Abstract of the Article :
Eccentric hamstring strength and hamstring/quadriceps strength ratios have been identified as modifiable risk factors of hamstring strains. Additionally, those strength and flexibility characteristics are commonly used as clinical tests to monitor progress of athletes with acute or chronic hamstring...See full text at original site
Dr.Camel's Paper Summary Blogラクダ博士について
ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。
* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。
引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8486399/
データ提供:米国国立医学図書館(NLM)
Strength and Flexibility in Basketball Athletes: A Quest for Hamstring Health in the Desert of Sports
Imagine a basketball court as a vast desert, with players sprinting across the sand, jumping, and making quick changes in direction. Hamstring strains, like a sandstorm disrupting the game, are a common injury among basketball athletes. This research, like a skilled desert guide, explores the relationship between sex, age, quadriceps and hamstring strength, and flexibility in high school basketball athletes.
The researchers, like seasoned desert explorers, analyzed data on these factors in a group of high school basketball athletes. They sought to identify normative values for strength and flexibility characteristics, akin to establishing landmarks on a desert map. The researchers sought to develop a comprehensive understanding of these factors, hoping to shed light on the potential risks of hamstring strains and provide valuable insights for prevention and management.
Building a Stronger Oasis of Athletic Performance
The study, like a well-planned caravan journey, emphasizes the importance of strength and flexibility in preventing hamstring strains. The researchers found that eccentric hamstring strength and the hamstring/quadriceps strength ratio are modifiable risk factors for these injuries.
Staying Strong in the Desert of Athletics
This research highlights the importance of strength and flexibility training for basketball athletes. Just as a camel strengthens its legs to traverse the desert, athletes can build a stronger and more resilient foundation for their athletic endeavors.
Dr. Camel's Conclusion
This study underscores the crucial role of strength and flexibility in the prevention and management of hamstring strains in basketball athletes. Remember, like a wise camel adapting to the challenges of the desert, athletes can enhance their performance and reduce their risk of injury by prioritizing strength and flexibility training.
Date :
- Date Completed n.d.
- Date Revised 2023-11-13
Further Info :
Related Literature
English
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