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Facilitators and Barriers of Tai Chi Practice in Community-Dwelling Older Adults: Qualitative Study.
Author: DuYan, LiuWei, RobertsPenny
Original Abstract of the Article :
BACKGROUND: Numerous studies have documented the beneficial effects of Tai Chi on a variety of health outcomes, especially in older adults. However, only few studies have examined how to improve the practice and adherence of this Asian-originated exercise among older adults in Western countries. OB...See full text at original site
Dr.Camel's Paper Summary Blogラクダ博士について
ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。
* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。
引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9976991/
データ提供：米国国立医学図書館（NLM）
Unlocking the Secrets of Tai Chi: Facilitators and Barriers to Practice
Tai Chi, an ancient Chinese practice, has gained recognition for its potential health benefits, particularly for older adults. This qualitative study delves into the factors that influence the adoption and adherence to Tai Chi practice in community-dwelling older adults, exploring the facilitators and barriers to engaging in this exercise. The researchers examined the perspectives of participants who participated in a 15-week randomized controlled trial, identifying key themes that contribute to or hinder Tai Chi practice.
A Balancing Act: Benefits, Threats, Facilitators, and Barriers
The study reveals a complex interplay of factors that influence Tai Chi participation. The potential benefits, such as improved balance and overall well-being, provide motivation, while perceived threats, such as aging and medication side effects, can deter participation. Facilitators, such as class availability, family and peer support, and the incorporation of music, enhance adherence, while barriers, like instructor's teaching style, complexity of postures, and existing health conditions, can impede participation.
Navigating the Path to Tai Chi: A Guide for Health Professionals
The desert of aging can be challenging, but Tai Chi offers a path to improved health and well-being. This research provides valuable insights for healthcare professionals who can tailor Tai Chi programs to address individual health conditions, encourage social support, and incorporate music to enhance engagement. By paving the way for easier access and greater participation, we can help older adults navigate the desert of aging with greater ease and grace.
Dr.Camel's Conclusion
This study is like a map guiding us through the intricacies of Tai Chi practice. By understanding the facilitators and barriers, we can create a more accessible and supportive environment for older adults to embrace the benefits of this ancient practice. Whether we're navigating the sands of time or seeking a path to improved health, Tai Chi can offer a path forward.
Date :
- Date Completed n.d.
- Date Revised 2023-04-27
Further Info :
Related Literature
English
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