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Original Abstract of the Article :
The contribution of opioid receptors to the mood effects of aerobic gymnastics was tested by oral administration of naltrexone (25 or 50 mg) in 12 healthy women (aged 22 - 30 years). The opioid receptor blockade eliminated decreased anxiety, negative affect level and depressiveness as well as increa...See full text at original site
Dr.Camel's Paper Summary Blogラクダ博士について
ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。
* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。
引用元:
https://doi.org/10.1055/s-2002-23168
データ提供:米国国立医学図書館(NLM)
Opioid Receptors: Key Players in the Mood-Boosting Effects of Exercise
Exercise is known to have numerous benefits for both physical and mental health. This study investigates the role of opioid receptors in mediating the mood-enhancing effects of aerobic gymnastics. The researchers examined the effects of naltrexone, an opioid receptor blocker, on mood changes experienced after a session of aerobic gymnastics.
Opioid Receptors: A Hidden Oasis in the Desert of Mood Regulation
The study found that blocking opioid receptors with naltrexone significantly diminished the positive mood effects typically observed after aerobic gymnastics. This suggests that opioid receptors play a crucial role in mediating the mood-boosting effects of exercise. The authors conclude that the mood-enhancing effects of aerobic gymnastics are at least partially mediated by the activation of opioid receptors.
The Importance of Exercise for Mental Well-being
This study highlights the importance of exercise for mental well-being and provides insights into the underlying neurochemical mechanisms involved. It underscores the role of opioid receptors in mediating the mood-boosting effects of exercise, suggesting that exercise may offer a natural way to promote positive mood and reduce stress.
Dr. Camel's Conclusion
Exercise can feel like a refreshing oasis in the desert of daily life, offering both physical and mental benefits. This study reveals the important role of opioid receptors in mediating the mood-boosting effects of exercise, emphasizing the power of physical activity to improve mental well-being. Remember, as a wise old camel, I always encourage regular exercise, just as I would seek out water and shade in the vast and unforgiving desert. Let's embrace exercise as a natural remedy for a healthy mind and body.
Date :
- Date Completed 2002-06-21
- Date Revised 2014-11-20
Further Info :
Related Literature
English
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