Paper Details

  1. Home
  2. Paper Details

Psychological treatment for insomnia in the management of long-term hypnotic drug use: a pragmatic randomised controlled trial.

Author: DixonSimon, MathersNigel, MorganKevin, ThompsonJoanne, TomenyMaureen

Clinical TrialA clinical trial is a planned study conducted on humans to evaluate the efficacy and safety of pharmaceuticals, medical devices, and treatment methods. It aims to explore the possibilities of new treatments and improve the health of patients.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Multicenter StudyResearch conducted in collaboration with multiple research institutions. It aims to collect a wide range of data and obtain more generalizable results.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

Cognitive behavior therapy (CBT) for insomnia improved sleep quality and reduced hypnotic consumption in long-term hypnotic users with chronic sleep difficulties.
Paper Details　
Original Abstract of the Article :
OBJECTIVE: To evaluate the clinical and cost impact of providing cognitive behaviour therapy (CBT) for insomnia (comprising sleep hygiene, stimulus control, relaxation and cognitive therapy components) to long-term hypnotic drug users in general practice. DESIGN: A pragmatic randomised controlled t...See full text at original site
Dr.Camel IconDr.Camel's Paper Summary Blogラクダ博士について

ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1314744/

データ提供：米国国立医学図書館（NLM）

Cognitive Behavior Therapy for Insomnia: A Cost-Effective Approach to Long-Term Hypnotic Drug Use

Insomnia, a sleep disorder that can be as elusive as a mirage in the desert, often leads to reliance on hypnotic drugs. This study explores the effectiveness of cognitive behavior therapy (CBT) for insomnia in reducing long-term hypnotic drug use. Imagine a soothing oasis of restful sleep, free from the reliance on medications. This study investigates the potential of CBT, a non-pharmacological approach to address underlying cognitive and behavioral factors contributing to insomnia, to help individuals break free from their reliance on hypnotic drugs.

CBT for Insomnia: A Promising Path to Better Sleep

This study provides strong evidence for the effectiveness of CBT for insomnia in reducing hypnotic drug use and improving sleep quality. The researchers found that patients who received CBT treatment experienced significant reductions in sleep latency, improved sleep efficiency, and decreased hypnotic drug use. This study also highlights the cost-effectiveness of CBT, offering a viable alternative to long-term reliance on hypnotic medications.

Navigating the Challenges of Insomnia

This study provides a valuable roadmap for individuals struggling with insomnia. The findings suggest that CBT can be an effective and cost-effective approach to improve sleep quality and reduce reliance on hypnotic drugs. This research encourages individuals with insomnia to consider CBT as a potential treatment option, seeking guidance from qualified healthcare professionals to develop a personalized approach to managing their sleep difficulties.

Dr.Camel's Conclusion

This research stands as a testament to the power of behavioral interventions in improving sleep quality and reducing reliance on hypnotic medications. The study's findings underscore the importance of addressing the underlying cognitive and behavioral factors contributing to insomnia, offering a pathway to healthier sleep patterns. As Dr. Camel, I am encouraged by the study's findings and the potential for CBT to help individuals break free from the cycle of insomnia and hypnotic drug use.
Date :
  1. Date Completed 2004-04-06
  2. Date Revised 2018-11-30
Further Info :

Pubmed ID

14960215

DOI: Digital Object Identifier

PMC1314744

Related Literature

Article Analysis
・Effective treatment of insomnia
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

This site uses cookies. Visit our privacy policy page or click the link in any footer for more information and to change your preferences.