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Cognitive-behavioral therapy, light therapy, and their combination in treating seasonal affective disorder.

Author: LacyTimothy J, LindseyKathryn Tierney, RoeckleinKathryn A, RohanKelly J

Clinical TrialA clinical trial is a planned study conducted on humans to evaluate the efficacy and safety of pharmaceuticals, medical devices, and treatment methods. It aims to explore the possibilities of new treatments and improve the health of patients.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, U.S. Gov't, Non-P.H.S.Research funding provided by US government agencies other than the Public Health Service.

Overview

Seasonal affective disorder (SAD) is a type of depression that occurs during the winter months. While light therapy is a common treatment, nearly half of people with SAD don’t respond, some have lingering symptoms, and many don’t stick with light therapy long-term. Given that research suggests that thoughts and behaviors play a role in SAD, this study investigates cognitive-behavioral therapy (CBT) as a potential treatment.
Paper Details　
Original Abstract of the Article :
The need to develop supplementary or alternative treatments for seasonal affective disorder (SAD) is underscored by the significant minority (47%) of SAD patients that is refractory to light therapy, the persistence of residual symptoms despite light treatment, and poor long-term compliance with lig...See full text at original site
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引用元：
https://pubmed.ncbi.nlm.nih.gov/15207942

データ提供：米国国立医学図書館（NLM）

Light and Therapy: A Bright Approach to Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a form of depression that often occurs during the winter months, when there is less sunlight. This study explores the effectiveness of cognitive-behavioral therapy (CBT) and light therapy, both individually and in combination, for treating SAD. The researchers investigated the potential of these therapies to address the challenges of SAD, particularly for those who don't respond well to light therapy alone.

Combating SAD: A Multifaceted Approach

The study highlights the potential benefits of both CBT and light therapy for SAD. It suggests that combining these therapies could be more effective than either treatment alone. This approach is like finding a combination of strategies to navigate a challenging desert landscape. By addressing both the mental and environmental factors contributing to SAD, researchers hope to provide more effective relief for individuals affected by this condition.

Staying Positive Through the Winter: A Desert Oasis

This study offers hope for individuals struggling with SAD. It emphasizes the importance of seeking professional help and exploring various treatment options. It's like finding an oasis in the desert – a place where light therapy, therapy, and self-care can provide relief and support during the challenging winter months.

Dr. Camel's Conclusion

This study explores the potential of CBT and light therapy for treating SAD. It suggests that combining these therapies could be more effective than either treatment alone. It's like finding a combination of strategies to navigate a challenging desert landscape. With a multifaceted approach, we can find hope and relief from the challenges of SAD.

Date :
  1. Date Completed 2004-09-23
  2. Date Revised 2019-12-10
Further Info :

Pubmed ID

15207942

DOI: Digital Object Identifier

S0165032703000983

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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