Ginkgo biloba: no robust effect on cognitive abilities or mood in healthy young or older adults.

Author: BryanJanet, BurnsNicholas R, NettelbeckTed

Paper Details 
Original Abstract of the Article :
Ginkgo biloba extracts are commonly used to prevent or treat memory problems but evidence on the efficacy of ginkgo is equivocal. In any case, the psychological locus of ginkgo's effects is unknown. A 12-week, double-blind, placebo-controlled study assessed effects of ginkgo (120 mg per day) on a wi...See full text at original site
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引用元:
https://doi.org/10.1002/hup.739

データ提供:米国国立医学図書館(NLM)

Ginkgo biloba: A Cognitive Booster? Not Quite.

The world of [cognitive enhancement] is brimming with interest in natural remedies, and [ginkgo biloba] has long held a place of prominence. This study delves into the effects of [ginkgo biloba] on [cognitive abilities, executive function, attention, and mood] in healthy young and older adults, challenging the common belief that it's a magic memory enhancer.

Ginkgo biloba: Subtle Effects on Memory

The study, a [double-blind, placebo-controlled] trial, revealed a modest improvement in [longer-term memory] among older adults who took [ginkgo biloba]. However, there were no significant differences in any other cognitive domains. These findings suggest that while [ginkgo biloba] might have a slight effect on [memory], its overall impact on cognitive functions is relatively limited.

Ginkgo biloba: A Desert Mirage?

The study's results are like a desert mirage – promising, but ultimately elusive. While [ginkgo biloba] might offer a slight cognitive boost, it's not the miracle memory enhancer often portrayed. The findings emphasize the need for caution when considering [ginkgo biloba] for cognitive enhancement. This research is a reminder that while nature holds many wonders, it doesn't always deliver on its promises.

Dr.Camel's Conclusion

This study, like a camel traversing a vast and sandy expanse, journeys through the world of [cognitive enhancement] and offers a realistic appraisal of [ginkgo biloba]'s effects. It reveals that [ginkgo biloba], while offering a subtle benefit to memory, isn't the cognitive panacea it's often touted to be. This research is a reminder that when it comes to cognitive health, a holistic approach, encompassing a healthy lifestyle and scientific evidence-based interventions, is essential.

Date :
  1. Date Completed 2006-05-25
  2. Date Revised 2008-03-06
Further Info :

Pubmed ID

16329161

DOI: Digital Object Identifier

10.1002/hup.739

Related Literature

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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