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Group and home-based tai chi in elderly subjects with knee osteoarthritis: a randomized controlled trial.

Author: BoatrightJulie D, BrisméeJean-Michel, ChyuMing-Chien, FengDu, HagarJames M, McCalebJoseph A, PaigeRobert L, QuintelaMauricio M, ShenChwan-Li, XuKe T

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

Six weeks of group tai chi followed by another six weeks of home tai chi training showed significant improvements in mean overall knee pain, maximum knee pain and the WOMAC subscales of physical function and stiffness compared to the baseline.
Paper Details　
Original Abstract of the Article :
OBJECTIVE: To evaluate the effects of tai chi consisting of group and home-based sessions in elderly subjects with knee osteoarthritis. DESIGN: A randomized, controlled, single-blinded 12-week trial with stratification by age and sex, and six weeks of follow-up. SETTING: General community. PARTIC...See full text at original site
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引用元：
https://doi.org/10.1177/0269215506070505

データ提供：米国国立医学図書館（NLM）

Tai Chi: A Gentle Path to Relief for Knee Osteoarthritis

The world of knee osteoarthritis is a realm of pain and discomfort, often leaving individuals seeking relief. This study explores the potential of Tai Chi as a therapeutic intervention for elderly individuals with knee osteoarthritis. The researchers designed a randomized controlled trial to compare the effects of Tai Chi, consisting of group and home-based sessions, to an attention control group. They meticulously measured knee pain, range of motion, and physical function in participants, seeking to understand Tai Chi's impact on their well-being.

Tai Chi: A Beacon of Hope for Knee Osteoarthritis

This study offers a glimmer of hope for individuals struggling with knee osteoarthritis. The results demonstrate that Tai Chi, a gentle form of exercise, can significantly improve knee pain, range of motion, and physical function in elderly individuals with this condition. The findings highlight the potential benefits of Tai Chi as a complementary therapy for managing knee osteoarthritis. The researchers observed significant improvements in knee pain and physical function in the Tai Chi group compared to the control group.

Finding Balance and Harmony Through Movement

This study underscores the potential of traditional practices like Tai Chi for managing chronic conditions like knee osteoarthritis. The findings suggest that engaging in regular Tai Chi practice could be a valuable tool for individuals seeking to improve their quality of life. Like a camel gracefully navigating a sand dune, Tai Chi promotes balance and harmony within the body, helping individuals find relief from pain and discomfort.

Dr.Camel's Conclusion

This study offers a gentle reminder of the importance of incorporating movement and mindfulness into our lives. Tai Chi, with its graceful movements and focus on breath, presents a unique approach to managing knee osteoarthritis, promoting a sense of well-being and balance. Like a camel finding solace in the desert, Tai Chi can help individuals find relief and strength within themselves.

Date :
  1. Date Completed 2007-04-03
  2. Date Revised 2022-03-21
Further Info :

Pubmed ID

17264104

DOI: Digital Object Identifier

10.1177/0269215506070505

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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