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Nutrition as prevention and treatment of osteoporosis.

Author: RyšaváL, StránskýM

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.

Overview

Osteoporosis weakens bones, increasing fracture risk. Factors influencing bone health include genetics, sex, nutrition, hormones, physical activity, and other risk factors. Calcium is a key nutrient for bone health. Certain nutrients, alcohol, and dietary patterns can also affect bone health. A review of studies found that taking calcium and vitamin D reduces fracture risk by 24% and significantly reduces bone loss. Osteoporosis is influenced by lifestyle and nutrition and can be prevented with a healthy diet and sufficient physical activity.
Paper Details　
Original Abstract of the Article :
Osteoporosis is a systemic disease of the skeleton, characterized by reduction of bone mass and concurrent deterioration of bone structure. Consequently, bones are more fragile, and there is increased risk of fractures. The potential for acquisition of maximum bone mass is influenced by a number of ...See full text at original site
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引用元：
https://doi.org/10.33549/physiolres.931858

データ提供：米国国立医学図書館（NLM）

Nutrition and Osteoporosis: A Tale of Two Deserts

This research explores the intricate relationship between nutrition and osteoporosis, a debilitating bone disease that affects millions worldwide. It's like a camel navigating two contrasting deserts: the desert of bone health and the desert of dietary choices. The authors examine the role of various nutrients, dietary habits, and lifestyle factors in the prevention and treatment of this common condition.

Building Strong Bones: Finding the Right Oasis in the Desert

The study highlights the crucial role of nutrition in maintaining bone health, emphasizing the importance of adequate calcium intake and vitamin D supplementation. The authors delve into the complex interplay of various nutrients and dietary habits, offering valuable insights for individuals seeking to prevent or manage osteoporosis. It's like finding the right oasis in the desert of bone health, ensuring adequate hydration and sustenance to maintain bone density and strength.

Nourishing Bones for a Healthy Life: A Desert Oasis of Well-being

This research provides valuable guidance for individuals seeking to maintain bone health. By understanding the role of nutrition and lifestyle factors, we can empower ourselves to make informed choices that can contribute to a stronger and healthier skeletal system. It's like navigating the desert of bone health, seeking out the right oases of dietary and lifestyle choices that can support a lifetime of healthy bones.

Dr. Camel's Conclusion

This research underscores the crucial role of nutrition in preventing and managing osteoporosis. By making informed choices about our diet and lifestyle, we can build strong bones and protect ourselves from this debilitating condition.
Date :
  1. Date Completed 2010-01-06
  2. Date Revised 2021-03-08
Further Info :

Pubmed ID

19857038

DOI: Digital Object Identifier

10.33549/physiolres.931858

Related Literature

Article Analysis
・Effective treatment of osteoporosis
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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