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Supervised exercise, spinal manipulation, and home exercise for chronic low back pain: a randomized clinical trial.

Author: BrachaYiscah, BronfortGert, EvansRoni L, GarveyTimothy A, GrimmRichard H, MaiersMichele J, OwensEdward F, SchulzCraig A, SvendsenKenneth H, TransfeldtEnsor E

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, N.I.H., ExtramuralResearch funding provided by the NIH to external research institutions and researchers.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

Various treatments, including exercise and spinal manipulation therapy (SMT), have proven helpful for chronic low back pain (CLBP). However, the effectiveness of simpler, less expensive self-care interventions, such as home exercise, remains uncertain for people with chronic back pain.
Paper Details　
Original Abstract of the Article :
Several conservative therapies have been shown to be beneficial in the treatment of chronic low back pain (CLBP), including different forms of exercise and spinal manipulative therapy (SMT). The efficacy of less time-consuming and less costly self-care interventions, for example, home exercise, rema...See full text at original site
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引用元：
https://doi.org/10.1016/j.spinee.2011.01.036

データ提供：米国国立医学図書館（NLM）

Chronic Low Back Pain: Exploring the Effectiveness of Self-Care

Chronic low back pain is a common and debilitating condition, affecting millions of people worldwide. Finding effective and affordable treatments is essential for improving quality of life. This study investigates the effectiveness of different forms of self-care, including home exercise, compared to supervised exercise and spinal manipulative therapy (SMT) for chronic low back pain. It's like comparing different methods of traversing a vast desert: some routes may be more challenging, but others may be more efficient or comfortable.

The researchers found that supervised exercise and SMT were more effective than home exercise alone for managing chronic low back pain. This suggests that while self-care can play a role, professional guidance and support may be necessary for optimal results.

The Power of Professional Guidance in Back Pain Management

The study's findings highlight the importance of seeking professional guidance for chronic low back pain. Supervised exercise and SMT provide a structured approach to addressing the underlying causes and symptoms of back pain. This is like having a seasoned desert guide who can navigate the treacherous terrain and provide essential support along the way.

Living Well with Back Pain: What to Keep in Mind

If you are experiencing chronic low back pain, don't hesitate to reach out to your healthcare provider for personalized advice and guidance. They can help you find the right combination of treatments, including self-care strategies, that best suit your needs.

Dr. Camel's Conclusion

The search for effective back pain treatments continues. This study emphasizes the importance of combining self-care strategies with professional guidance for optimal outcomes. By working closely with healthcare providers, individuals can navigate the challenging path to pain relief and improved quality of life.

Date :
  1. Date Completed 2011-12-15
  2. Date Revised 2022-04-08
Further Info :

Pubmed ID

21622028

DOI: Digital Object Identifier

10.1016/j.spinee.2011.01.036

Related Literature

Article Analysis
・Effective treatment of back pain
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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