Comparing physical exercise in groups to group cognitive behaviour therapy for the treatment of panic disorder in a randomized controlled trial.

Author: BirknesBirthe, GjestadBente A, HovlandAnders, MartinsenEgil W, NordhusInger Hilde, PallesenStåle, SjøbøTrond, TorsheimTorbjørn

Paper Details 
Original Abstract of the Article :
Previous studies have suggested that physical exercise can reduce symptoms for subjects suffering from panic disorder (PD). The efficacy of this intervention has so far not been compared to an established psychotherapy, such as cognitive behaviour therapy (CBT). Assessment of controlled long-term ef...See full text at original site
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引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3675676/

データ提供:米国国立医学図書館(NLM)

Overcoming Panic: Exercise vs Cognitive Behaviour Therapy

Panic disorder, like a relentless sandstorm, can disrupt the tranquility of life. This study explores two different approaches to navigating this storm: physical exercise and cognitive behavior therapy (CBT). The authors set out on a journey to compare these two methods, seeking to determine which is the most effective strategy in the desert of mental health.

Two Paths Through the Sandstorm: Exercise and CBT

The research found that both exercise and CBT can effectively reduce symptoms of panic disorder. This discovery offers valuable insights, providing patients with two different paths to navigate the challenging landscape of mental illness. It's like having two trusted camels, each offering a different path through the desert of panic disorder.

Finding Your Way Through the Sandstorm

This study provides a valuable resource for individuals struggling with panic disorder. It encourages exploration of both exercise and CBT, empowering individuals to choose the path that best suits their needs and preferences, like selecting the right camel for a journey through the desert.

Dr.Camel's Conclusion

This research is a reminder that the desert of mental health is vast and complex, with multiple pathways to navigate. Exercise and CBT offer two valuable options for individuals facing the challenges of panic disorder, each a sturdy camel ready to guide them through the sandstorm.

Date :
  1. Date Completed 2014-03-11
  2. Date Revised 2023-11-04
Further Info :

Pubmed ID

22874661

DOI: Digital Object Identifier

PMC3675676

Related Literature

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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