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Effects of Dietary Approaches to Stop Hypertension (DASH)-style diet on fatal or nonfatal cardiovascular diseases--incidence: a systematic review and meta-analysis on observational prospective studies.

Author: AzadbakhtLeila, MaghsoudiZahra, Salehi-AbargoueiAmin, ShiraniFatemeh

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Meta-AnalysisA statistical technique that integrates the results of multiple studies to draw more general conclusions about a particular issue.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.
Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.

Overview

A DASH-like diet can significantly protect against cardiovascular diseases, coronary heart disease, stroke, and heart failure risk.
Paper Details　
Original Abstract of the Article :
BACKGROUND: Cardiovascular diseases (CVDs) are a group of disorders affecting heart and blood vessels. However, protective roles are proposed for Dietary Approaches to Stop Hypertension (DASH)-style diets. OBJECTIVE: The aim of this review was to summarize and if possible quantify the longitudinal ...See full text at original site
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引用元：
https://doi.org/10.1016/j.nut.2012.12.018

データ提供：米国国立医学図書館（NLM）

The DASH Diet: A Journey to Heart Health

This research explores the benefits of the Dietary Approaches to Stop Hypertension (DASH) diet, a nutrition plan designed to lower blood pressure and reduce the risk of cardiovascular diseases (CVDs). Imagine a desert traveler, seeking a path to optimal health through careful dietary choices. This study investigates the impact of the DASH diet on cardiovascular well-being.

DASH Diet: A Path to a Healthier Heart

The study found that adhering to a DASH-style diet significantly reduced the risk of CVDs, including coronary heart disease, stroke, and heart failure. This is like discovering a hidden oasis in the desert, offering a haven of health and vitality. The researchers concluded that the DASH diet can be a valuable tool for promoting cardiovascular health.

A Journey of Healthy Choices

This research provides compelling evidence for the benefits of the DASH diet in preventing CVDs. It's like finding a well-trodden path through the desert, leading to a healthier and more fulfilling life. The study highlights the importance of making conscious dietary choices to improve heart health and well-being.

Dr. Camel's Conclusion

This study explores the powerful impact of the DASH diet on cardiovascular health, showing its potential to reduce the risk of heart disease. It's like discovering a hidden oasis in the vast desert of dietary choices, offering a path to a healthier and more fulfilling life. The research emphasizes the importance of adopting a healthy lifestyle and making conscious dietary choices to improve cardiovascular health and well-being.

Date :
  1. Date Completed 2013-09-04
  2. Date Revised 2018-12-02
Further Info :

Pubmed ID

23466047

DOI: Digital Object Identifier

10.1016/j.nut.2012.12.018

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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