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Are changes in worry associated with treatment response in cognitive behavioral therapy for insomnia?

Author: Jansson-FröjmarkMarkus, SunnhedRikard

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.

Overview

This study will investigate the long-term association between insomnia-related worry and outcomes following cognitive behavior therapy for insomnia.
Paper Details　
Original Abstract of the Article :
Little is known about why some patients respond to cognitive behavioral therapy for insomnia, whereas other patients do not. To understand differences in treatment response, there is a dire need to examine processes of change. The purpose was to investigate the long-term association between insomnia...See full text at original site
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難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

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引用元：
https://doi.org/10.1080/16506073.2013.846399

データ提供：米国国立医学図書館（NLM）

Understanding Insomnia: The Role of Worry

Insomnia, the inability to sleep soundly, can significantly impact daily life. This study delves into the complexities of insomnia, investigating the association between insomnia-related worry and treatment outcomes in cognitive behavioral therapy for insomnia.

Worry and Insomnia: A Complex Relationship

This study sheds light on the importance of understanding the psychological factors that contribute to insomnia. The researchers found a significant association between insomnia-related worry and treatment outcomes, suggesting that addressing these anxieties is crucial for achieving successful treatment. This finding emphasizes the need for a holistic approach to insomnia therapy, integrating cognitive behavioral techniques with strategies for managing worry and anxiety.

Insomnia: Seeking a Sound Sleep

Insomnia can be a challenging condition that affects both physical and mental well-being. Understanding the potential role of worry in insomnia is important for individuals seeking effective treatment. Cognitive behavioral therapy has proven to be a valuable tool for managing insomnia, and addressing underlying anxieties can further enhance treatment outcomes. Always consult with a qualified healthcare professional to develop a personalized treatment plan that addresses your specific needs and helps you achieve a restful night's sleep.

Dr.Camel's Conclusion

This study is like a camel navigating a desert of restless nights, seeking to understand the role of worry in insomnia. The research suggests that addressing anxiety is crucial for successful treatment, highlighting the importance of a holistic approach to managing this common sleep disorder.
Date :
  1. Date Completed 2014-07-30
  2. Date Revised 2018-12-02
Further Info :

Pubmed ID

24215302

DOI: Digital Object Identifier

10.1080/16506073.2013.846399

Related Literature

Article Analysis
・Effective treatment of insomnia
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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