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Effects of Passive Hydrotherapy WATSU (WaterShiatsu) in the Third Trimester of Pregnancy: Results of a Controlled Pilot Study.

Author: BaurHeiner, FleckensteinJohannes, NedeljkovicMarko, RaioLuigi, SchitterAgnes M

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

WATSU, a water-based therapeutic massage technique, may benefit pregnant women by reducing stress, pain, and improving mood and quality of life.
Paper Details　
Original Abstract of the Article :
Background. WATSU (WaterShiatsu) is a complementary therapeutic treatment method comprising passive stretches and massage techniques administered in 35°C warm water. Pregnant women claim safe methods to reduce pain, stress, and fatigue. Therefore, we conducted a pilot study evaluating the effects of...See full text at original site
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ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。

* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。


引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4359846/

データ提供：米国国立医学図書館（NLM）

WATSU: A Relaxing Oasis for Pregnant Women

Pregnancy is a transformative journey, often accompanied by discomfort and stress. Imagine a pregnant woman as a traveler in a vast, hot desert, seeking solace and relief. This research explores the potential benefits of WATSU, a gentle form of water therapy, for pregnant women in their third trimester. WATSU combines passive stretches and massage in warm water, creating a soothing experience that is like finding a cool spring oasis in the midst of the desert. The study compared the effects of WATSU to a control group and found that WATSU significantly reduced stress, pain, and improved mental well-being. This is like discovering a hidden spring that nourishes both the body and the mind.

WATSU: A Source of Relief and Relaxation

This research highlights the positive impact of WATSU on pregnant women. It demonstrates that this water therapy can provide a safe and effective way to manage pregnancy-related discomforts. This is like finding a haven of peace and tranquility in the desert, offering a moment of respite from the challenges of pregnancy.

The Importance of Relaxation During Pregnancy

Pregnancy can be a physically and emotionally demanding experience. Finding ways to relax and manage stress is crucial for both the mother and the developing baby. This research emphasizes the importance of exploring complementary therapies like WATSU to support pregnant women's well-being. This is like recognizing that the desert's oasis is not just a source of water but also a place for rest and rejuvenation.

Dr.Camel's Conclusion

This research shows that WATSU can be a valuable tool for promoting the well-being of pregnant women. It is a testament to the power of gentle touch and the soothing effects of water therapy. As we navigate the journey of pregnancy, we can learn to appreciate the importance of finding moments of peace and relaxation to nurture both ourselves and our children.

Date :
  1. Date Completed 2015-03-27
  2. Date Revised 2022-03-21
Further Info :

Pubmed ID

25815033

DOI: Digital Object Identifier

PMC4359846

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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