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Light therapy for preventing seasonal affective disorder.

Author: FornerisCatherine A, GartlehnerGerald, GaynesBradley N, GreenblattAmy, HofmannJulia, Kaminski-HartenthalerAngela, LuxLinda J, MorganLaura C, NussbaumerBarbara, SonisJeffrey H, Van NoordMegan G, WinklerDietmar, WipplingerJörg

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.
Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.

Overview

This review examines light therapy as a preventative measure for seasonal affective disorder (SAD). SAD is a seasonal pattern of depression, and light therapy, a non-pharmacological treatment, may offer a promising approach to preventing its recurrence.
Paper Details　
Original Abstract of the Article :
Seasonal affective disorder (SAD) is a seasonal pattern of recurrent major depressive episodes that most commonly occurs during autumn or winter and remits in spring. The prevalence of SAD ranges from 1.5% to 9%, depending on latitude. The predictable seasonal aspect of SAD provides a promising oppo...See full text at original site
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引用元：
https://doi.org/10.1002/14651858.CD011269.pub2

データ提供：米国国立医学図書館（NLM）

Fighting the Winter Blues: Exploring Light Therapy for Seasonal Affective Disorder

Seasonal affective disorder (SAD), a form of depression linked to seasonal changes, casts a shadow over the lives of many individuals, particularly during the shorter, darker days of autumn and winter. This review delves into the use of light therapy as a preventative intervention for SAD, exploring the evidence for its efficacy and safety.

The Light at the End of the Tunnel

Light therapy, a non-pharmacological treatment involving exposure to artificial light, has emerged as a promising approach for preventing SAD. The review highlights the diverse modes of delivery and forms of light used in light therapy, emphasizing the need for further research to establish optimal treatment parameters. While light therapy holds promise, the review underscores the importance of addressing individual patient needs and preferences when determining the most suitable approach.

A Ray of Hope for SAD Sufferers

This review provides valuable insights into the potential of light therapy as a preventative intervention for SAD. The findings encourage further research to optimize treatment protocols and establish clear guidelines for its effective application. Light therapy offers a non-pharmacological option for individuals seeking to prevent SAD and maintain their well-being during the darker months.

Dr.Camel's Conclusion

Just as a camel navigates the desert using the sun's position, light therapy harnesses the power of light to combat SAD. This review highlights the potential of this approach, offering a ray of hope for individuals struggling with seasonal depression. Further research is needed to refine treatment protocols and ensure its widespread availability.
Date :
  1. Date Completed 2016-03-30
  2. Date Revised 2018-12-21
Further Info :

Pubmed ID

26558494

DOI: Digital Object Identifier

10.1002/14651858.CD011269.pub2

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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