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Effects of yoga, strength training and advice on back pain: a randomized controlled trial.

Author: BergströmGunnar, BrämbergElisabeth Björk, HagbergJan, JensenIrene, KwakLydia

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

This study aimed to evaluate the effects of an early intervention of yoga compared to strength training or evidence-based advice on sickness absenteeism, sickness presenteeism, back and neck pain, and disability among a working population.
Paper Details　
Original Abstract of the Article :
Among the working population, non-specific low-back pain and neck pain are one of the most common reasons for sickness absenteeism. The aim was to evaluate the effects of an early intervention of yoga - compared with strength training or evidence-based advice - on sickness absenteeism, sickness pres...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372262/

データ提供：米国国立医学図書館（NLM）

Yoga, Strength Training, and Back Pain: A Comparative Study

This study delves into the world of back pain, a common ailment that can feel as debilitating as a sandstorm in the desert. The research explores the effectiveness of three different interventions for managing back pain in the workplace: yoga, strength training, and evidence-based advice. The study aimed to compare the impact of these interventions on sickness absenteeism, presenteeism, pain levels, and disability, providing valuable insights into the potential benefits of different approaches to managing back pain in the workplace.

Yoga, Strength Training, and Back Pain: A New Oasis in the Desert of Pain

This study suggests that all three interventions—yoga, strength training, and evidence-based advice—can be effective in managing back pain in the workplace. The study found that yoga led to a greater reduction in sickness absenteeism compared to the other interventions, suggesting that it may be a particularly beneficial approach for managing back pain and improving workplace productivity. The study also highlights the importance of personalized treatment approaches, tailoring interventions to individual needs and preferences.

Navigating the Desert of Back Pain

This research offers valuable insights into the management of back pain in the workplace, suggesting that different interventions can provide relief and improve overall well-being. It emphasizes the importance of personalized treatment approaches, tailoring interventions to individual needs and preferences. The study also highlights the potential benefits of yoga for reducing sickness absenteeism, suggesting that it may be a particularly effective approach for managing back pain and improving workplace productivity.

Dr.Camel's Conclusion

This study explores the effectiveness of yoga, strength training, and evidence-based advice for managing back pain in the workplace, providing valuable insights into the potential benefits of different approaches.
Date :
  1. Date Completed 2018-02-21
  2. Date Revised 2022-04-08
Further Info :

Pubmed ID

28356091

DOI: Digital Object Identifier

PMC5372262

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Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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