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Three-Year Follow-Up Comparing Cognitive Behavioral Therapy for Depression to Cognitive Behavioral Therapy for Insomnia, for Patients With Both Diagnoses.

Author: BlomKerstin, JernelövSusanna, KaldoViktor, LindeforsNils, RückChristian

Comparative StudyResearch that compares multiple groups/interventions to determine differences/similarities in outcomes/characteristics.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.

Overview

This 3-year follow-up study compared insomnia treatment to depression treatment for patients with both diagnoses. The results showed that after 3 years, insomnia treatment had superior effects on insomnia severity compared to depression treatment.
Paper Details　
Original Abstract of the Article :
This 3-year follow-up compared insomnia treatment to depression treatment for patients with both diagnoses. Forty-three participants were randomized to either treatment, in the form of Internet-delivered therapist-guided cognitive behavior therapy (CBT), and 37 (86%) participants provided primary ou...See full text at original site
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引用元：
https://doi.org/10.1093/sleep/zsx108

データ提供：米国国立医学図書館（NLM）

Treating the Whole Picture: Depression and Insomnia

This research explores the long-term effects of treating depression and insomnia in patients with both conditions. It compared cognitive behavioral therapy (CBT) for depression with CBT for insomnia in a three-year follow-up study, investigating the impact of each treatment on both conditions.

Treating Insomnia: A Greater Impact on Overall Wellbeing

The results suggest that CBT for insomnia had superior effects on insomnia severity compared to CBT for depression, even after three years. While both treatments led to similar reductions in depression severity, treating insomnia had a greater impact on overall wellbeing. This research underscores the importance of addressing both conditions for improved long-term outcomes.

The Ripple Effect of Insomnia Treatment

This study demonstrates the interconnectedness of depression and insomnia, highlighting the potential benefits of treating both conditions. The findings suggest that addressing insomnia can have a positive impact on depression severity over time. This research emphasizes the importance of a holistic approach to mental health, considering the interconnectedness of different conditions.

Dr. Camel's Conclusion

Think of depression and insomnia as two scorching desert winds, each contributing to a challenging environment. This research, like a cool oasis, suggests that treating insomnia may offer a greater benefit in calming both winds, leading to improved overall wellbeing. The study highlights the importance of addressing both conditions for optimal long-term outcomes, emphasizing the interconnected nature of mental health.
Date :
  1. Date Completed 2017-11-08
  2. Date Revised 2018-12-02
Further Info :

Pubmed ID

28655183

DOI: Digital Object Identifier

10.1093/sleep/zsx108

Related Literature

Article Analysis
・Effective treatment of insomnia
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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