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Original Abstract of the Article :
Depression is an extremely common mental health disorder, with prevalence rates rising. Low-intensity interventions are frequently used to help meet the demand for treatment. Bibliotherapy, for example, is often prescribed via books on prescription schemes (for example 'Reading Well' in England) to ...See full text at original site
Dr.Camel's Paper Summary Blogラクダ博士について
ラクダ博士は、Health Journal が論文の内容を分かりやすく解説するために作成した架空のキャラクターです。
難解な医学論文を、専門知識のない方にも理解しやすいように、噛み砕いて説明することを目指しています。
* ラクダ博士による解説は、あくまで論文の要点をまとめたものであり、原論文の完全な代替となるものではありません。詳細な内容については、必ず原論文をご参照ください。
* ラクダ博士は架空のキャラクターであり、実際の医学研究者や医療従事者とは一切関係がありません。
* 解説の内容は Health Journal が独自に解釈・作成したものであり、原論文の著者または出版社の見解を反映するものではありません。
引用元:
https://doi.org/10.1017/S1352465818000218
データ提供:米国国立医学図書館(NLM)
Positive Psychology for Depression: Comparing Self-Help Books
Depression is a prevalent mental health condition that affects millions of people worldwide. This pilot study explores the use of self-help books based on positive psychology principles as a potential intervention for depression. The researchers compared the effectiveness of a positive psychology self-help book to a cognitive behavioral therapy (CBT) self-help book in reducing symptoms of depression. The study aimed to investigate whether positive psychology principles could provide a viable alternative to CBT-based approaches to depression.
Positive Psychology Self-Help: A Promising Approach for Depression
This pilot study provides preliminary evidence that a positive psychology self-help book may be an effective intervention for depression. The study found that participants who read the positive psychology self-help book experienced a significant reduction in depressive symptoms, suggesting that this approach holds promise for those seeking self-directed help.
Depression Treatment: Embracing a Positive Perspective
This research highlights the growing interest in positive psychology interventions for mental health conditions. The findings suggest that fostering positive emotions, strengths, and meaning in life may play a significant role in promoting well-being and reducing depressive symptoms.
Dr.Camel's Conclusion
This pilot study offers a promising glimpse into the potential of positive psychology self-help as an intervention for depression. The findings suggest that cultivating a positive outlook and focusing on strengths can contribute to mental well-being. Remember, just as a camel can find solace in the vastness of the desert, so too can individuals discover inner peace and resilience through positive psychology principles.
Date :
- Date Completed 2019-03-05
- Date Revised 2019-03-05
Further Info :
Related Literature
English
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