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A measure of cognitions specific to seasonal depression: Development and validation of the Seasonal Beliefs Questionnaire.

Author: DeSarnoMichael J, HillhouseJoel J, HoSheau-Yan, MeyerhoffJonah, NillniYael I, RoeckleinKathryn A, RohanKelly J, VacekPamela M

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.

Overview

The Seasonal Beliefs Questionnaire (SBQ) is a new tool to measure maladaptive thoughts about seasons, light, and weather that may contribute to winter seasonal affective disorder (SAD). The study showed that the SBQ is a reliable and valid tool that can distinguish SAD patients from those with other conditions.
Paper Details　
Original Abstract of the Article :
We introduce the Seasonal Beliefs Questionnaire (SBQ), a self-report inventory of maladaptive thoughts about the seasons, light availability, and weather conditions, proposed to constitute a unique cognitive vulnerability to winter seasonal affective disorder (SAD; Rohan, Roecklein, & Haaga, 2009). ...See full text at original site
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引用元：
https://pubmed.ncbi.nlm.nih.gov/30920245

データ提供：米国国立医学図書館（NLM）

Seasonal Depression: Unveiling the Cognitive Roots

In the realm of [mental health], seasonal affective disorder (SAD) presents a unique challenge, affecting individuals during specific times of the year. This research delves into the cognitive underpinnings of SAD, exploring the maladaptive thoughts and beliefs that may contribute to its development.

Mapping the Cognitive Landscape

The authors introduce the Seasonal Beliefs Questionnaire (SBQ), a self-report inventory designed to assess these maladaptive thoughts and beliefs. The SBQ, much like a compass guiding a traveler through the vast desert of emotions, aims to identify specific cognitive vulnerabilities associated with SAD. Through a series of psychometric studies, the researchers meticulously validated the SBQ, demonstrating its reliability and ability to distinguish individuals with SAD from those with other mental health conditions.

Understanding the Role of Cognitive Therapy

The study's findings highlight the potential role of cognitive-behavioral therapy (CBT) in addressing the maladaptive thoughts and beliefs that contribute to SAD. CBT, much like a skilled desert guide leading a caravan through treacherous terrain, aims to challenge these negative thought patterns and promote more adaptive beliefs. The study demonstrates that CBT-SAD, specifically tailored to address seasonal depression, is more effective than light therapy in reducing SBQ scores and lowering the risk of depression recurrence.

Dr. Camel's Conclusion

This research takes a fascinating journey into the cognitive landscape of SAD, unveiling the role of maladaptive thoughts and beliefs in the development of this seasonal mood disorder. The study's findings support the use of CBT-SAD as a targeted treatment approach, offering hope for individuals struggling with the challenges of seasonal depression. This research reminds us that the desert of human emotions can be navigated with the right tools, leading to greater well-being and resilience.
Date :
  1. Date Completed 2019-11-04
  2. Date Revised 2021-03-25
Further Info :

Pubmed ID

30920245

DOI: Digital Object Identifier

NIHMS1673137

SNS
PICO Info
in preparation
Languages

English

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