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Efficacy of artichoke and ginger extracts with simethicone to treat gastrointestinal symptoms in endurance athletes: a pilot study.

Author: AllegriniPietro, DrobnicFranchek, FontsSergi, FrattiniElisabetta, García-AldayIker, PetrangoliniGiovanna, RivaAntonella, TogniStefano, VitaleJacopo

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

A combination of artichoke leaves and ginger root extracts, with simethicone, effectively reduced digestive discomfort and alteration of gastric motility in endurance athletes.
Paper Details　
Original Abstract of the Article :
BACKGROUND: Exercise-induced gastrointestinal (GI) symptoms are frequently reported by athletes during training and competitions. A standardized combination of artichoke leaves and ginger root extracts has shown beneficial effects in managing GI discomfort in otherwise healthy subjects. METHODS: In...See full text at original site
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引用元：
https://doi.org/10.23736/S2724-5985.20.02664-1

データ提供：米国国立医学図書館（NLM）

Artichoke and Ginger Extracts for Gastrointestinal Symptoms in Endurance Athletes

This pilot study investigates the effectiveness of a standardized combination of artichoke and ginger extracts with simethicone in reducing exercise-related gastrointestinal (GI) symptoms in endurance athletes. The researchers found that this combination effectively reduced the intensity of upper GI, lower GI, and systemic symptoms in athletes.

Artichoke and Ginger Extract: Potential GI Relief for Athletes

This pilot study suggests that the combination of artichoke and ginger extracts with simethicone could be a useful tool for managing exercise-induced GI symptoms in endurance athletes.

Exercise and Gastrointestinal Health

Understanding your body's response to exercise and making adjustments to diet and hydration can help minimize GI discomfort. Consulting with a healthcare professional or registered dietitian can provide personalized advice on managing GI symptoms during training and competition.

Dr.Camel's Conclusion

Endurance athletes often face the challenge of GI discomfort, like navigating a desert with unpredictable terrain. This pilot study suggests that a combination of artichoke and ginger extracts with simethicone could provide some relief, offering a more comfortable journey. It's like finding a cool oasis in the desert, providing respite from the heat and discomfort.
Date :
  1. Date Completed 2022-03-22
  2. Date Revised 2023-12-13
Further Info :

Pubmed ID

31994374

DOI: Digital Object Identifier

10.23736/S2724-5985.20.02664-1

Related Literature

Article Analysis
・Effects of simethicone
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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