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Motivation, Self-Concept and Discipline in Young Adolescents Who Practice Rhythmic Gymnastics. An Intervention.

Author: González-ValeroGabriel, Puertas-MoleroPilar, Ubago-JiménezJosé Luis, Zurita-OrtegaFélix

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.

Overview

TARGET strategies implemented in rhythmic gymnastics training for young adolescents (11-12 years) over 2 months showed positive effects on motivation, discipline, and flexibility. The experimental group demonstrated improved physical self-concept and discipline, resulting in better flexibility compared to the control group.
Paper Details　
Original Abstract of the Article :
This study aims to develop an intervention based on TARGET strategies in young people practicing rhythmic gymnastics, with the aim of observing whether motivation, discipline, self-concept and flexibility are improved. This research is a longitudinal study of a quasi-experimental nature. A total of ...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7552725/

データ提供：米国国立医学図書館（NLM）

TARGET Strategies: Empowering Young Rhythmic Gymnasts

The field of [sports psychology] is constantly seeking ways to enhance the performance and well-being of athletes. This longitudinal study aimed to assess the effectiveness of TARGET strategies in improving motivation, discipline, self-concept, and flexibility in young rhythmic gymnasts. The researchers conducted a quasi-experimental intervention program involving 104 young adolescents between the ages of 11 and 12.

TARGET Strategies: A Powerful Tool for Young Athletes

The study revealed that TARGET strategies effectively improved motivation, discipline, self-concept, and flexibility in young rhythmic gymnasts. These findings suggest that TARGET strategies could be a valuable tool for enhancing the performance and well-being of young athletes in various sports.

Fostering a Positive and Supportive Training Environment

This research highlights the importance of creating a positive and supportive training environment for young athletes. By implementing TARGET strategies, coaches can empower athletes to develop their skills, enhance their self-belief, and achieve their full potential.

Dr.Camel's Conclusion

This study is like a refreshing oasis in the vast desert of sports training. It reveals the power of TARGET strategies in fostering a positive and supportive environment for young athletes. By embracing these strategies, we can nurture a new generation of empowered and successful athletes.

Date :
  1. Date Completed n.d.
  2. Date Revised 2020-10-20
Further Info :

Pubmed ID

32937905

DOI: Digital Object Identifier

PMC7552725

Related Literature

Article Analysis
・Health effects of rhythmic gymnastics
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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