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Yoga Prevents Gray Matter Atrophy in Women at Risk for Alzheimer's Disease: A Randomized Controlled Trial.

Author: Aguilar-FaustinoYesenia, ErcoliLinda, KhalsaDharma S, KilpatrickLisa, Krause-SorioBeatrix, LavretskyHelen, MililloMichaela M, NarrKatherine L, SiddarthPrabha

Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, N.I.H., ExtramuralResearch funding provided by the NIH to external research institutions and researchers.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

This study explored the effects of yoga on cognitive function, brain activity, and mental well-being in older adults with mild cognitive impairment. Previous research suggests that yoga can improve depression, resilience, memory, and executive functions.
Paper Details　
Original Abstract of the Article :
Female sex, subjective cognitive decline (SCD), and cardiovascular risk factors (CVRFs) are known risk factors for developing Alzheimer's disease (AD). We previously demonstrated that yoga improved depression, resilience, memory and executive functions, increased hippocampal choline concentrations, ...See full text at original site
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引用元：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9198760/

データ提供：米国国立医学図書館（NLM）

Yoga's Protective Effects Against Gray Matter Atrophy in Women at Risk for Alzheimer's Disease

This research ventures into the complex realm of neurodegenerative diseases, specifically exploring the potential of yoga in preventing gray matter atrophy in women at risk for Alzheimer's disease. The study, conducted on a group of women at risk, investigated the impact of yoga on brain health, a journey akin to a camel navigating a vast and intricate desert. The authors, drawing on previous research showing the beneficial effects of yoga on cognitive function and brain connectivity, sought to examine its potential to mitigate gray matter atrophy, a hallmark of Alzheimer's disease.

Yoga as a Potential Protective Strategy for Brain Health

The study found that yoga significantly reduced gray matter atrophy in women at risk for Alzheimer's disease. This is a remarkable finding, as it suggests that yoga may act as a powerful shield against brain degeneration, potentially slowing the progression of Alzheimer's disease.

Promoting Brain Health through Yoga

This research underscores the importance of incorporating lifestyle interventions, such as yoga, into strategies aimed at preventing cognitive decline. By embracing yoga, individuals can potentially safeguard their brain health, paving the way for a brighter and more fulfilling future.

Dr. Camel's Conclusion

This study offers a compelling argument for the inclusion of yoga as a potential protective strategy against Alzheimer's disease. Like a camel navigating a challenging desert terrain, yoga may provide a pathway to navigating the cognitive challenges associated with aging.
Date :
  1. Date Completed 2022-05-24
  2. Date Revised 2022-07-16
Further Info :

Pubmed ID

35275541

DOI: Digital Object Identifier

PMC9198760

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Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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