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Benefits of Tai Chi Quan on neurodegenerative diseases: A systematic review.

Author: ChangXiao-Long, WangRui, WangXue-Qiang, WangYu-Chen, ZhouHao

Systematic ReviewA review that systematically collects, evaluates, and integrates relevant research to answer a specific research question.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
ReviewAn article that critically examines existing research on a particular topic and summarizes the current state of knowledge in the field.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

Tai Chi Quan (TCQ) has potential benefits for brain health and chronic diseases, including neurodegenerative diseases.
Paper Details　
Original Abstract of the Article :
Neurodegenerative diseases have become an important concern with the accelerated aging process. Tai Chi Quan (TCQ) has positive benefits for brain health and chronic diseases. The aim of this study was to summarize the protective effects of TCQ for motor function, cognition, quality of life, and moo...See full text at original site
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引用元：
https://doi.org/10.1016/j.arr.2022.101741

データ提供：米国国立医学図書館（NLM）

Tai Chi Quan: A Gentle Path to Brain Health

The aging process is a journey through life, and as we journey, we encounter challenges like neurodegenerative diseases. This research dives into the potential benefits of Tai Chi Quan (TCQ) for individuals facing these challenges. The researchers conducted a systematic review to evaluate the impact of TCQ on motor function, cognition, quality of life, and mood in patients with neurodegenerative diseases. Their findings suggest that TCQ could offer a promising therapeutic approach for maintaining brain health and improving overall well-being in individuals with these conditions.

A Gentle Approach to a Complex Problem

The research indicates that TCQ may be a valuable tool for improving motor function, cognition, and mood in patients with neurodegenerative diseases. This gentle form of exercise could provide a safe and effective way to combat the debilitating effects of these conditions, offering a beacon of hope for individuals seeking to improve their quality of life.

A Journey of Balance and Well-being

The findings suggest that incorporating Tai Chi Quan into one's daily routine could promote a sense of balance and well-being, which is particularly beneficial for individuals facing the challenges of neurodegenerative diseases. The slow, deliberate movements of Tai Chi Quan could help to improve coordination, flexibility, and mental clarity, while also promoting relaxation and reducing stress. It's a practice that can be enjoyed by people of all ages and abilities, offering a gentle path toward a healthier and more fulfilling life.

Dr.Camel's Conclusion

This study underscores the potential of Tai Chi Quan as a complementary therapy for neurodegenerative diseases. The gentle yet powerful movements of Tai Chi Quan can improve physical and mental well-being, offering a path toward a more balanced and fulfilling life for individuals facing these challenges. It's a reminder that even in the face of adversity, there are ways to find strength, grace, and inner peace.

Date :
  1. Date Completed 2022-11-22
  2. Date Revised 2023-01-30
Further Info :

Pubmed ID

36220604

DOI: Digital Object Identifier

10.1016/j.arr.2022.101741

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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