A randomized, double-blind, placebo-controlled, repeated-dose pilot study of the safety, tolerability, and preliminary effects of a cannabidiol (CBD)- and cannabigerol (CBG)-based beverage powder to support recovery from delayed onset muscle soreness (DOMS).

Author: AntonioJose, Bonn-MillerMarcel O, EglitGraham M L, HarrisonAmy, PetersErica N, TurcotteCynthia, YardleyHelena

Paper Details 
Original Abstract of the Article :
Cannabinoid-containing products are marketed to athletes as promoting recovery, in spite of a lack of data on their safety and effects. This randomized, double-blind, placebo-controlled, repeated-dose pilot study tested the safety, tolerability, and preliminary effects on recovery of a formulation c...See full text at original site
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引用元:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10653658/

データ提供:米国国立医学図書館(NLM)

CBD and CBG: A Camel's Quest for Recovery in Athletes

Athletes are constantly seeking ways to enhance recovery and performance, much like a camel searching for the best route through the desert. This study investigates the safety, tolerability, and preliminary effects of a cannabidiol (CBD)- and cannabigerol (CBG)-based beverage powder on delayed-onset muscle soreness (DOMS).

The study, conducted as a randomized, double-blind, placebo-controlled trial, examined the effects of a CBD- and CBG-based beverage powder on DOMS in athletes. The findings suggest that the formulation was safe and well-tolerated, with no significant adverse events. However, the study did not find any significant effects on DOMS recovery. This research highlights the need for further investigation into the potential benefits of CBD and CBG for athletic recovery.

Navigating the Desert: The Search for Effective Recovery Strategies

This study underscores the importance of rigorous scientific investigation in evaluating the efficacy of new recovery strategies for athletes. While CBD and CBG have garnered significant attention, this research suggests that their potential benefits for DOMS recovery require further investigation. This study reminds us that the desert of athletic recovery is vast and complex, requiring careful research and a commitment to evidence-based practices.

A Camel's Perspective: A Journey of Discovery

The desert of athletic recovery is full of potential oases, but finding them requires careful exploration. This study, while not finding significant effects of CBD and CBG on DOMS recovery, encourages a continued search for effective recovery strategies. By embracing a spirit of discovery and rigorous scientific investigation, we can help athletes navigate the challenges of recovery and achieve their full potential.

Dr. Camel's Conclusion

The desert of athletic recovery is a challenging landscape, with many potential paths to explore. This study adds to our understanding of CBD and CBG's potential benefits for DOMS recovery, encouraging a continued quest for effective and safe recovery strategies. Through rigorous research and a commitment to evidence-based practices, we can help athletes find the best routes towards optimal recovery and peak performance.

Date :
  1. Date Completed 2023-11-13
  2. Date Revised 2023-11-22
Further Info :

Pubmed ID

37947792

DOI: Digital Object Identifier

PMC10653658

Related Literature

SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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