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Psychological treatment of secondary insomnia.

Author: JohnsonC T, LichsteinK L, WilsonN M

Clinical TrialA clinical trial is a planned study conducted on humans to evaluate the efficacy and safety of pharmaceuticals, medical devices, and treatment methods. It aims to explore the possibilities of new treatments and improve the health of patients.
Journal ArticleAn article published in an academic or professional journal that reports original research or scholarly analysis.
Randomized Controlled TrialA clinical trial that randomly assigns participants to treatment and control groups to evaluate the effects of an intervention.
Research Support, Non-U.S. Gov'tResearch funding provided by government agencies outside the United States.

Overview

While most psychological treatments for insomnia focus on those with insomnia caused by psychological factors, this study investigated the effectiveness of treatment for older adults with insomnia caused by other medical or mental health conditions (secondary insomnia). The study found that those who received relaxation and stimulus control therapy showed significant improvements in sleep quality compared to those who did not receive treatment. The authors suggest that the success of the treatment may be due to the difficulty in distinguishing between primary and secondary insomnia.
Paper Details　
Original Abstract of the Article :
Psychological treatment of insomnia has focused on primary insomnia (i.e., having a psychological origin). Secondary insomnia, sleep disturbance caused by a psychiatric or medical disorder, although it is more common than primary insomnia, has received very little attention as a result of the belief...See full text at original site
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引用元：
https://doi.org/10.1037//0882-7974.15.2.232

データ提供：米国国立医学図書館（NLM）

Psychological Treatment for Secondary Insomnia: A Promising Path in the Desert of Sleeplessness

In the vast desert of sleep research, the quest for effective treatment for insomnia is a constant challenge. This study explores the potential of psychological treatment, specifically relaxation and stimulus control techniques, for secondary insomnia, a type of insomnia that arises from underlying medical or psychiatric conditions. It's like venturing into a new oasis, seeking a solution to a complex and often persistent problem.

A Beacon of Hope in the Desert of Sleeplessness

The study demonstrates that relaxation and stimulus control techniques can be effective in reducing symptoms of secondary insomnia, particularly in older adults. This is like discovering a hidden spring, a source of relief and rejuvenation for those struggling with sleep disturbances. The findings suggest that this approach could be a valuable tool for managing secondary insomnia, particularly in cases where traditional therapies have proven ineffective.

Restoring Balance in the Desert of Sleep

This research offers hope for individuals facing the challenges of secondary insomnia, suggesting that psychological interventions can play a vital role in restoring sleep and improving overall well-being. It's like finding a path towards a more restful oasis, a path that leads to a more balanced and harmonious state of being.

Dr.Camel's Conclusion

This study provides a promising avenue for treating secondary insomnia, highlighting the potential of psychological interventions to address this debilitating condition. It's a reminder that the desert of sleep research is constantly evolving, with new and innovative approaches emerging to guide us towards a more restful night.

Date :
  1. Date Completed 2000-10-31
  2. Date Revised 2022-04-08
Further Info :

Pubmed ID

10879578

DOI: Digital Object Identifier

10.1037//0882-7974.15.2.232

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Article Analysis
・Effective treatment of insomnia
SNS
PICO Info
in preparation
Languages

English

Positive IndicatorAn AI analysis index that serves as a benchmark for how positive the results of the study are. Note that it is a benchmark and requires careful interpretation and consideration of different perspectives.

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